THE EDGE
powered by Hone Health
Menopause Insomnia: End 2am Wakings for Good
Crappy sleep? We hear you loud and clear. Here’s what experts say can help
MENOPAUSE
Aug 15, 2024
10 Supplements That Ease Perimenopause Symptoms
There are a few that most of us could probably use.
Aug 14, 2024
9 Foods That Help with Hot Flashes
The right eats can tame scorching menopause power surges.
Oct 31, 2024
Menopause Acne: Why It Happens and What to Do About It
Zap zits once and for all with these dermatologist-recommended tips.
Oct 31, 2024
Why You’re More Likely to Get a UTI During Menopause
And a few proven ways to prevent them, according to OB-GYNs.
Sep 16, 2024
Are You On the Right HRT Dose? Here’s How to Tell
Doctors flag the signs you need a bump in hormones.
MENSTRUAL CHANGES
Sep 30, 2024
Flash Periods: The Perimenopause Surprise You Didn’t See Coming
Unexpected bleeds? Here’s why it happens.
Sep 30, 2024
The Pill or HRT: Which Is Better for Perimenopause Symptoms?
What you need to consider to help you choose, according to experts.
Aug 15, 2024
Heavy Period During Perimenopause? Here’s What’s Normal
Menstrual fluctuations are normal, but some changes should be run past your doctor.
Aug 13, 2024
What Spotting Between Periods Really Means in Perimenopause
One round of bleeding is plenty, thanks.
Love, Lust, and Libido
Dec 04, 2024
How L-Arginine Can Improve Sex in Menopause
The supplement is the secret sauce to a higher libido and more sensation.
Aug 16, 2024
How to Actually Want to Have Sex During Menopause
If your libido ghosted you, there are ways to get it back.
Oct 30, 2024
Why Hyaluronic Acid Could Be Your Menopause MVP for Vaginal Health
Your favorite hydrating serum may soothe more than your face.
Aug 13, 2024
Vaginal Estrogen Treats Dryness—and These 6 Other Menopause Symptoms
Some things that are best dry—martinis, say, or humor. But your vagina isn’t one of them.
Latest in Women's Health
Feb 12, 2025
Why Menopause Is Making Your ADHD Symptoms Worse
Feel more scattered and moody than usual? Your hormones may be to blame.
Feb 10, 2025
Memory Slips: Menopause or Something Else?
Not all memory loss is created equal. Here’s what’s normal in menopause
Jan 31, 2025
Why Menopause Makes You Cry at Everything
Fluctuating estrogen and progesterone trigger the crying spells. HRT can balance your hormones, while lifestyle changes and therapy help you manage intense emotions.
Jan 29, 2025
Managing Anxiety in Perimenopause and Menopause
Racing thoughts, sleepless nights—menopause anxiety is no joke. Take control with these expert tips.
Jan 29, 2025
Stress and Menopause: How to Break the Cycle
The science behind the stress-hormone loop—and expert advice to help you feel like yourself again.
Jan 02, 2025
Estradiol Cream and Libido—Does It Make Menopause Sex Better?
Women’s sex drives often take a backseat during menopause. Using an estrogen cream may be able to rev up those engines again.
Jan 02, 2025
4 Benefits of HRT for Healthy & Radiant Skin
No pill can rewind time, but the right regimen can give your skin back its mojo.
Dec 31, 2024
How to Raise Your Metabolism During Perimenopause
Or, how to stop menopause from tanking your metabolism.