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5 Best Supplements to Combat Weight Gain During Perimenopause
Experts explain which supplements might help—and two that probably won’t.
MENOPAUSE
Aug 16, 2024
How to Actually Want to Have Sex During Menopause
If your libido ghosted you, there are ways to get it back.
Aug 15, 2024
10 Supplements That Ease Perimenopause Symptoms
There are a few that most of us could probably use.
Aug 14, 2024
You’re Not Imagining It: Menopause Can Cause Nausea
You’re sure as heck not pregnant … so why does it feel like you suddenly have morning sickness in your 40s or 50s?
MENSTRUAL CHANGES
Sep 30, 2024
Flash Periods: The Perimenopause Surprise You Didn’t See Coming
Unexpected bleeds? Here’s why it happens.
Sep 30, 2024
The Pill or HRT: Which Is Better for Perimenopause Symptoms?
What you need to consider to help you choose, according to experts.
Aug 15, 2024
Heavy Period During Perimenopause? Here’s What’s Normal
Menstrual fluctuations are normal, but some changes should be run past your doctor.
Aug 13, 2024
What Spotting Between Periods Really Means in Perimenopause
One round of bleeding is plenty, thanks.
Sep 20, 2024
Climbing the World’s Tallest Mountains In Menopause
Brain fog, hot flashes, and insomnia aren’t slowing Allie Pepper down.
FEATURED: TACKLE MENOPAUSE BELLY
Sep 17, 2024
Does Intermittent Fasting Help With Perimenopause (or Make It Worse)?
Experts say it’s complicated.
Sep 30, 2024
How to Eat to Avoid Menopause Belly
The right foods can help you minimize bloat and lose fat.
Aug 22, 2024
6 Best Exercises to Tackle Menopause Belly
Exercises that work for, not against, your midlife body.
Aug 19, 2024
What’s Causing Menopause Belly—And How Do I Get Rid of It?
Beat stubborn abdominal bloat with these tips.
Latest in Women's Health
Dec 02, 2024
Emotional Symptoms of Perimenopause Are Very Real—What Next?
Here’s how to manage the less obvious symptoms of perimenopause, according to experts.
Nov 26, 2024
5 Best Supplements to Combat Weight Gain During Perimenopause
Experts explain which supplements might help—and two that probably won’t.
Nov 21, 2024
Estradiol Patch vs Pill: Which HRT Is More Effective?
Your cheat sheet to safer, smarter hormone therapy.
Nov 18, 2024
Premature Menopause and Longevity: How to Extend Your Lifespan
New research shows that while premature menopause is linked to a shorter lifespan, you can mitigate the risks.
Nov 18, 2024
Why At-Home Menopause Tests Aren’t Accurate
At-home tests claim to tell you if you’ve hit perimenopause or menopause, but experts aren’t sold on their accuracy.
Nov 15, 2024
Are Antidepressants Overused in Menopause?
Menopause often brings mood symptoms, but antidepressants aren’t always the answer.
Nov 12, 2024
New Insights on Heart Disease Risk During Menopause
Protect your ticker with these expert-backed strategies.
Nov 12, 2024
Vaginal Atrophy Can’t Be Reversed—But You Can Get Rid of Symptoms
Several treatments can help with the condition Halle Berry described as "razor blades in her vagina."