Aug 22, 2024
6 Best Exercises to Tackle Menopause Belly
Exercises that work for, not against, your midlife body.
THE EDGE
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The HRT Comeback: Why More Women Are on It for The Long Haul
The latest research suggests the benefits go way beyond menopause symptom relief.
Menopause
Aug 19, 2024
Would You Hire a Menopause Midwife?
More and more women are hiring specialist coaches to get through the midlife transition. Here's why.
Aug 19, 2024
Should Creatine Be Part of Your Menopause Supplement Stack?
Builds muscle, increases strength, supports brain health, & more.
Aug 19, 2024
What’s Causing Menopause Belly—And How Do I Get Rid of It?
Beat stubborn abdominal bloat with these tips.
Aug 16, 2024
How to Actually Want to Have Sex During Menopause
If your libido ghosted you, there are ways to get it back.
Latest in Menopause
Aug 15, 2024
5 Vitamins & Supplements That Ease Perimenopause Symptoms
There are a few that most of us could probably use.
Aug 15, 2024
Heavy Period During Perimenopause? Here’s What’s Normal
Menstrual fluctuations are normal, but some changes should be run past your doctor.
Aug 15, 2024
Should I Take Testosterone in Menopause?
Some studies suggest giving women the “he hormone” may help with menopause symptoms.
Aug 15, 2024
Simple Solutions for Menopause Joint Pain
No, you’re not suddenly ancient—joint pain during this phase of life is a thing. Here’s how to feel better.
Aug 14, 2024
Can Certain Foods Help With Hot Flashes?
The right eats can tame scorching menopause power surges.
Aug 14, 2024
You’re Not Imaging It: Menopause Can Cause Nausea
You’re sure as heck not pregnant … so why does it feel like you suddenly have morning sickness in your 40s or 50s?
Aug 14, 2024
6 Ways to Combat Hair Loss During Perimenopause
Blame the hormone rollercoaster for this one, too.
Aug 14, 2024
The Real Reasons You Gain Weight in Perimenopause
Hint: Your hormones aren’t totally to blame.