skip to content

Archive: August 24, 2023

Grip Strengtheners and dumbbells on pedestals on green background

Aug 24, 2023

Hold on Tight: The Ultimate Guide to the Best Grip Strengtheners

By Will Price

Whether you want beefy forearms or to simply open pickle jars more easily.

Fitness Gear
Man chewing gum and blowing bubble

Aug 24, 2023

Does Chewing Gum Break a Fast?

By Rebekah Harding, NASM-C.P.T., C.N.C.

If your goal is autophagy, put down the Double Bubble.

Nutrition Diets
Starbucks drinks on a red background

Aug 24, 2023

Starbucks’ Pumpkin Cream Cold Brew Is Healthier Than the PSL, But Is It Actually Healthy?

By Sydney Bueckert, C.S.C.S., NASM-C.P.T.

Sugar and calories galore.

Nutrition Food and Drink