The Best Gym Shoes You Can Buy, Ranked

By Will Price

Finally: We Have a Release Date for the Peloton Rower

By Austin Letorney

The Comfiest Gym Shoes I’ve Ever Worn Are from a Brand You’ve Never Heard of

By Will Price

The Best Compression Shorts for Working Out, Ranked

By Will Price

This Workout Can Boost Your Testosterone

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

The Pros (and Cons) That Prove Red Light Therapy Isn’t Just Hype

By Kayla Blanton

Exactly How to Use Strength and Hypertrophy Training for Targeted Gains

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Are These CrossFit-Famous Training Shoes Worth the Money?

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

The One Training Metric You Aren’t Tracking (But Should)

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Why These Cross-Training Shoes Are About to Be the Most-Worn Shoes in Your Closet

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

I Never Thought I’d Deadlift in a “Plant-Based Shoe”

By Austin Letorney

These Might Be the Best Affordable Gym Shoes You Can Buy

By Will Price

Muscle Strain or Soreness? When It’s Normal and When to Seek Help

By Austin Letorney

Why I Can’t Go On a Run Without These Running Shoes

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

These Two Hammer Curl Mistakes Are Robbing You of Gains

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

This Muscle Release Tool Was Designed By a College Football Linebacker

By Christine VanDoren

If Your Back Hurts After Romanian Deadlifts, Here’s What You’re Doing Wrong

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Josh Brolin Shows Off His Workout Routine to Prepare for ‘Dune 2’

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Step-Ups Are the Unsung Heroes of Longterm Knee Health

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

If You Want to Live Longer, Double the Amount of Exercise You Do

By Austin Letorney

Does Working Out at Night Mess With Your Sleep?

By Reegan von Wildenradt

David Harbour Explains How He Lost 75 Pounds

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Want Sebastian Stan’s Superhero Physique? Here’s His Exact Workout Program.

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

The Surprising Reason TikTokers Are Walking Backwards on the Treadmill

By Sydney Bueckert, NASM CPT, CES, FNS, GPT