Health
These Are the Hidden Signs of Poor Gut Health, According to MDs
Testosterone
How Vagus Nerve Stimulation Could Support Hormone Health, from a Functional Medicine Doctor
Aging & Longevity
Ozempic Vs Metformin: Which is the Weight Loss Winner?
Testosterone
Burn Pits Aren’t Just Linked to Cancer. Exposure Also Has This Hidden Health Impact
Health
The Surprising Reason Mark Wahlberg Cold Plunges Everyday
Previous slide
Next slide
AGING & LONGEVITY
NAD+ May Be The Health-Boosting Antioxidant Of Your Dreams

NAD+ May Be The Health-Boosting Antioxidant Of Your Dreams

Elizabeth Millard
Yes, Aging Backwards Is Possible. Here’s How to Do It.

Yes, Aging Backwards Is Possible. Here’s How to Do It.

Stephanie Anderson Witmer
9 Cold Plunge Benefits Longevity Experts Swear By

9 Cold Plunge Benefits Longevity Experts Swear By

Austin Letorney
Meditation, Matcha, and Sunlight: The Morning Routines of Longevity Experts

Meditation, Matcha, and Sunlight: The Morning Routines of Longevity Experts

Rebekah Harding
HORMONE HEALTH
Creatine: Does the Muscle Builder Also Increase Testosterone?

Creatine: Does the Muscle Builder Also Increase Testosterone?

Brian Good
7 Supplements to Increase Testosterone, Plus 2 Vitamins That Also Raise T

7 Supplements to Increase Testosterone, Plus 2 Vitamins That Also Raise T

Kayla Blanton
I’m 69. Thanks to TRT, I’m as Fit as the High Schoolers At My Gym

I’m 69. Thanks to TRT, I’m as Fit as the High Schoolers At My Gym

John Coulter
10 Benefits of Testosterone Replacement Therapy (TRT)

10 Benefits of Testosterone Replacement Therapy (TRT)

Mike McAvennie

Fast, Easy, Affordable

Hone's at-home assessment is so easy that you can knock it our before your AM coffee. And right now, you can save $15 off your purchase, which comes with a free physician consultation.
GET STARTED FOR $45
SLEEP
A Battle for the Ages: Self-Described “World’s Hottest Sleeper” vs. Eight Sleep Pod 3 Cover

A Battle for the Ages: Self-Described “World’s Hottest Sleeper” vs. Eight Sleep Pod 3 Cover

Sean Evans
You’ll Get the Best Night’s Sleep After This Type of Shower

You’ll Get the Best Night’s Sleep After This Type of Shower

Austin Letorney
If Your Sleep Sucks, You Need to Try These Longevity Expert-Approved Sleep Hacks

If Your Sleep Sucks, You Need to Try These Longevity Expert-Approved Sleep Hacks

Rebekah Harding
NSDR (Non-Sleep Deep Rest) is as Restorative As Sleep. Here’s How to Do It

NSDR (Non-Sleep Deep Rest) is as Restorative As Sleep. Here’s How to Do It

Janet Ungless
SEXUAL HEALTH
Want Better Sex? Treat It Like Bowling

Want Better Sex? Treat It Like Bowling

Lauren Vinopal
The Skin on Your Penis is Dry. Here’s How to Fix It.

The Skin on Your Penis is Dry. Here’s How to Fix It.

Austin Letorney
The Absolute Worst Foods for Erectile Dysfunction

The Absolute Worst Foods for Erectile Dysfunction

Rebekah Harding
Getting Erectile Dysfunction Medications Online: What Are Your Options?

Getting Erectile Dysfunction Medications Online: What Are Your Options?

Mike McAvennie
CELEBRITY HEALTH
Robert F. Kennedy Jr. Uses TRT to Stay Swole at 69

Robert F. Kennedy Jr. Uses TRT to Stay Swole at 69

Rebekah Harding
Mark Wahlberg Uses This Intermittent Fasting Protocol to Torch Fat

Mark Wahlberg Uses This Intermittent Fasting Protocol to Torch Fat

Rebekah Harding
Meet Peter Attia, the Longevity Doctor Who Detected Chris Hemsworth’s “Biggest Fear”

Meet Peter Attia, the Longevity Doctor Who Detected Chris Hemsworth’s “Biggest Fear”

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Billionaire Vampire-in-Training Injects Himself With Teenage Blood to Reverse Biological Age

Billionaire Vampire-in-Training Injects Himself With Teenage Blood to Reverse Biological Age

Rebekah Harding
LATEST
The FDA Just Banned 17 Peptide Treatments

The FDA Just Banned 17 Peptide Treatments

Rebekah Harding
Is Metformin Better for Weight Loss Than Ozempic?

Is Metformin Better for Weight Loss Than Ozempic?

Jennifer Chesak
Don’t Eat or Drink This While Taking Metformin

Don’t Eat or Drink This While Taking Metformin

Alicia Tyler
Here’s What Happens When You Go Off Ozempic

Here’s What Happens When You Go Off Ozempic

Paul Schrodt
Are RXBars Healthy? Here’s What a Registered Dietitian Says

Are RXBars Healthy? Here’s What a Registered Dietitian Says

Sydney Bueckert, NASM CPT, CES, FNS, GPT
The Best Time to Track Your Blood Oxygen Levels

The Best Time to Track Your Blood Oxygen Levels

Alisa Bowman
14 Glutathione Benefits Including How it Can Boost Your Workout

14 Glutathione Benefits Including How it Can Boost Your Workout

Tracy Middleton
Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

Austin Letorney
Always Tired? These 9 Vitamins Will Give You All-Day Energy

Always Tired? These 9 Vitamins Will Give You All-Day Energy

Emily Shiffer
It Just Got Harder to Buy NMN

It Just Got Harder to Buy NMN

Christine VanDoren, CPT
On Cloud X3 Shoes Say They’re for Running and Lifting—Here’s What It’s Like to Wear Them

On Cloud X3 Shoes Say They’re for Running and Lifting—Here’s What It’s Like to Wear Them

Elspeth Huyett
Hydrate Fast the Right Way (Hint: It Isn’t Just H20)

Hydrate Fast the Right Way (Hint: It Isn’t Just H20)

Austin Letorney
These Are the Hidden Signs of Poor Gut Health, According to MDs

These Are the Hidden Signs of Poor Gut Health, According to MDs

Rebekah Harding
Ozempic vs. Metformin: Which Is the Weight Loss Winner?

Ozempic vs. Metformin: Which Is the Weight Loss Winner?

Stephanie Anderson Witmer
You Don’t Need Piles of Cash to Be a Time Billionaire

You Don’t Need Piles of Cash to Be a Time Billionaire

Rebekah Harding
Sahil Bloom: How to Live a Regret-Free Life

Sahil Bloom: How to Live a Regret-Free Life

Rebekah Harding
7 Supplements to Increase Testosterone, Plus 2 Vitamins That Also Raise T

7 Supplements to Increase Testosterone, Plus 2 Vitamins That Also Raise T

Kayla Blanton
5 Best Prebiotic Supplements for a Healthier Gut, According to a Registered Dietitian

5 Best Prebiotic Supplements for a Healthier Gut, According to a Registered Dietitian

Sydney Bueckert, NASM CPT, CES, FNS, GPT
RDL vs. Deadlift: Which Is Better for Your Goals?

RDL vs. Deadlift: Which Is Better for Your Goals?

Sydney Bueckert, NASM CPT, CES, FNS, GPT
The Best At-Home Sperm Tests to Kickstart Your Fertility Journey

The Best At-Home Sperm Tests to Kickstart Your Fertility Journey

Taneia Surles, MPH
This Pulldown Variation Will Blow Up Your Back (Without the Shoulder and Wrist Pain)

This Pulldown Variation Will Blow Up Your Back (Without the Shoulder and Wrist Pain)

Will Price
Saad Alam: Why I Launched Hone In

Saad Alam: Why I Launched Hone In

Tracy Middleton
Tim Schlidt: How Ketamine, Psilocybin, MDMA Rewire the Brain for Mental Health

Tim Schlidt: How Ketamine, Psilocybin, MDMA Rewire the Brain for Mental Health

Rebekah Harding
Dr. Anastasia Jandes: Chronic Stress, Inflammation, Testosterone and Veterans’ Health

Dr. Anastasia Jandes: Chronic Stress, Inflammation, Testosterone and Veterans’ Health

Rebekah Harding
Dr. Frank Lipman: The Top Ways to Reverse Aging & Increase Your Lifespan

Dr. Frank Lipman: The Top Ways to Reverse Aging & Increase Your Lifespan

Rebekah Harding
Dr. Laura Purdy: The Doctor Recommended Cheat Code to Getting What You Want in the Bedroom

Dr. Laura Purdy: The Doctor Recommended Cheat Code to Getting What You Want in the Bedroom

Rebekah Harding
Chris Vincent: Protect Your Joints, Extend Your Life

Chris Vincent: Protect Your Joints, Extend Your Life

Sydney Bueckert, NASM CPT, CES, FNS, GPT
10 Easy Ways to Lower Your Blood Sugar Naturally

10 Easy Ways to Lower Your Blood Sugar Naturally

Stephanie Anderson Witmer
Powerlifting vs. Weightlifting—What’s the Difference?

Powerlifting vs. Weightlifting—What’s the Difference?

Will Price
Can Back Adjustments Help You Live Longer? A Chiropractor Explains

Can Back Adjustments Help You Live Longer? A Chiropractor Explains

Sydney Bueckert, NASM CPT, CES, FNS, GPT
5 Best Pre-Workout Gummies to Supercharge Your Next Workout

5 Best Pre-Workout Gummies to Supercharge Your Next Workout

Sydney Bueckert, NASM CPT, CES, FNS, GPT
The Iron Neck Single-Handedly Solved My Tension Headaches and Neck Pain

The Iron Neck Single-Handedly Solved My Tension Headaches and Neck Pain

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Barbell Deadlifts Killing Your Back? Try Hex Bar Deadlifts Instead

Barbell Deadlifts Killing Your Back? Try Hex Bar Deadlifts Instead

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Free Testosterone Levels vs. Total T: What’s the Difference?

Free Testosterone Levels vs. Total T: What’s the Difference?

Cassie Shortsleeve
High Testosterone in Men: How Much is Too Much?

High Testosterone in Men: How Much is Too Much?

Tracy Middleton
What Is Testosterone?

What Is Testosterone?

Sean Evans
Does Dairy Cause Inflammation? Your Final, Expert-Backed Answer

Does Dairy Cause Inflammation? Your Final, Expert-Backed Answer

Rebekah Harding
13 Foods That Boost Testosterone

13 Foods That Boost Testosterone

Mike McAvennie
Does Semen Retention Increase Testosterone?

Does Semen Retention Increase Testosterone?

Austin Letorney
Over 50? A Registered Dietician Weighs in on the Best Multivitamin for Longevity

Over 50? A Registered Dietician Weighs in on the Best Multivitamin for Longevity

Rebekah Harding
All Your Probiotics Questions, Answered

All Your Probiotics Questions, Answered

Alicia Tyler
This Diabetes Drug Might Help Us All Live Longer

This Diabetes Drug Might Help Us All Live Longer

Cassie Shortsleeve
Robert F. Kennedy Jr. Uses TRT to Stay Swole at 69

Robert F. Kennedy Jr. Uses TRT to Stay Swole at 69

Rebekah Harding
11 Science-Backed Ways to Boost Testosterone Naturally

11 Science-Backed Ways to Boost Testosterone Naturally

Mike McAvennie
What Are Normal Testosterone Levels By Age?

What Are Normal Testosterone Levels By Age?

Mike McAvennie
Your Last-Minute Father’s Day Gift Guide

Your Last-Minute Father’s Day Gift Guide

Will Price
Dealing with Depression and My Newest Investment

Dealing with Depression and My Newest Investment

Sahil Lavingia
5 Natural Nootropics for Men: Unlock Your Cognitive Potential

5 Natural Nootropics for Men: Unlock Your Cognitive Potential

Isadora Baum
My Husband Takes Testosterone Injections Can I Still Get Pregnant?

My Husband Takes Testosterone Injections Can I Still Get Pregnant?

Sean Evans
How To Stop TRT Safely

How To Stop TRT Safely

James Staheli D.O.