September 1, 2023 - Hone Health

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Archive: September 1, 2023

You gotta get your face wet, fellas.

Sep 01, 2023

How Andrew Huberman Gets the Biggest Benefits from Cold Therapy

By Rebekah Harding, NASM-C.P.T., C.N.C.

You gotta get your face wet, fellas.

Longevity Celebrity Health

A man does the splits and flexes

Sep 01, 2023

‘Secrets of the Blue Zones’ on Netflix Wants to Help You Live to 100

Glass of wine? Check.

hand holding stop watch over a pile of medications

Sep 01, 2023

Exactly How Long Sildenafil Lasts, According to a Urologist

By Rebekah Harding, NASM-C.P.T., C.N.C.

Plus, when to take the pill to avoid a mid-sex softy.

Men's Sexual Health Sildenafil