After six months of working out in Nike Metcon 8s, here’s what we think of them.
The Hip Hook vs. the Pso-Rite: a battle of two tools you didn’t know you needed.
It’s LMNT-ary, my dear reader.
Keep an eye out for these red flags for dwindling T levels.
Just talk to your doc before your swallow ‘em.
Maximizing your biological age can help you look and feel younger.
Studies suggest metformin’s powers go far beyond treating diabetes.
Here’s how you can potentially shift aging into reverse.
Need some help with self-injections? Our comprehensive guide will take you through every step.
NO boosts blow flood, improves libido (and bonus—can power up your workout).
Here’s what the research shows.
Spoiler: Don’t quit your job to follow your passion
For starters, the 53-year-old longevity expert’s prostate is in 20-something shape