The 12 Best Anti-Aging Supplements of 2024
These powerhouse compounds and nutrients combat inflammation and age-related diseases at the cellular level.
Gatorade Fit Claims to Be Healthy, But Is It? An R.D. Explains
How Gatorade Fit stacks up in nutrition and flavor to the original.
Want to Optimize Health Without Losing Gains? Try Andrew Huberman’s Workout Routine
Yes, you can train for longevity and aesthetics at the same time.
Here’s How Long It Takes Real Patients to See TRT Results
Three Hone patients share a timeline of benefits and changes during the first year of TRT treatment.
Brain Fog Is the Worst—These Vitamins Can Help
Your lack of focus could be the effect of a vitamin deficiency.
Why Does Protein Make You Fart?
Make gains without gas.
Testosterone and Hair Loss: Is There a Connection?
Some guys think T will turn you into a sasquatch. Others claim it makes you bald. Which is it?
Does Smoking Increase Testosterone?
Put the lighter down. Now.