If you’re fasting for the longevity benefits, put down...
Amy Capetta has been writing articles on health and wellness for more than two decades. Over the years, her pieces on nutrition, sleep, stress, chronic conditions, weight loss, fitness and mental health have appeared in Woman’s Day, Family Circle, Parents and Weight Watchers magazines, and on the sites AOL, iVillage, NBC’s TODAY, Yahoo, Everyday Health, Web MD, The Doctor Oz Show, Dr. Oz The Good Life, Sharecare, SingleCare, LIVESTRONG, Reader’s Digest, SELF, The Vitamin Shoppe, Eat This, Not That!, Nutritious Life, Northwell Health’s The Well and Nike, as well as on multiple outlets for Hearst Magazines Digital Media. She is also a features writer for Health Monitor, a leading healthcare marketing platform that publishes award-winning patient education guides. When Amy isn’t juggling multiple deadlines, she can likely be found power walking, grocery shopping, watching food documentaries or sitting in NYC traffic.
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