Caffeinated protein powder helps you hit your macros and prepare you for your next workout (or just get out of bed in the morning).

What to eat—and what to skip—to fuel recovery.

For those who hit snooze a few too many times.

The top picks to help you hydrate fast, prevent cramps, and reduce muscle damage.

The agency said the supps contained the active ingredients in prescription ED meds.

Quench your thirst with these refreshing tips.

A men's hormone expert weighs in on tongkat ali and fadogia.

The neuroscientist swallows 27 supplements for focus, gut health, sleep, and more.

How and why a simple whack can have devastating consequences.

We're here for all of it—except for the 7:30 bedtime.

Spoiler: There’s no definitive number.

8 things that can cause your junk to feel funky.

Dr. Andrew Huberman says getting midday rays can boost T levels.

And counting.

Let’s start with your diet.

Comparing price, nutritional content, electrolyte count, and more.

It hits the sweet spot of low-cal, low-sugar, and high-protein.

Your most pressing prostate exam questions, answered.

"We’re not just talking about slowing aging, we’re actually about turning back the clock."

Energize like a warrior.

“You gotta clean the pipes once in a while,” says a urologist.

Get to know the big and little keys to healthy living.

Vivobarefoot is the best lifting shoe I’ve used. Period.

A four-hour erection may sound fun, but it’s not.

Testosterone therapy helped these men lose weight, gain muscle, recapture their libidos and more. How can it help you?

Make gains without gas.

NO boosts blow flood, improves libido (and bonus—can power up your workout).

It’s definitely not zero.

The gaining popularity is creating drug shortages.

Heart disease, stress, and diabetes can all wreck your erections.

GlyNAC improves oxidative stress, inflammation, glutathione deficiency and more.

Plus why you should only use TRT in certain situations

The actor has a new appreciation for healthspan.

Rowing machines work different muscles at each part of the stroke, making them one of the most efficient machines at the gym.

With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?

Eat to Evolve's keto meal plan makes macro tracking a thing of the past (and doesn't taste bad either).

Think you’re tough enough for The Liver King’s insane diet?

Thanks, Terry Crews.

The cell biologist takes eight supplements for brain health, sleep, and longevity.

One may even be “life-saving.”

From superheroes to athletes, these A-listers take age out of the equation.

Yes, he was willing.

Not sure why you’ve put on a few? Here’s what might be going on.

From IF to supplement stacks to vibrating pillows, we’re laying out all of Crews’ health habits.

Know the difference between muscle soreness and pain before it’s too late.

Don’t settle for old man dribbles.

Giving up sugar isn’t even on the list.

Research suggests the ancient herb can boost T, improve ED, and increase fertility.

Plus, his go-to fitness gear.

You might gain stronger orgasms, but lose out on sleep quality.

Their reasons: weight loss, focus, and overall better health.

Functional medicine doctor Mark Hyman, M.D., explains why these picks boost energy and ward off disease.

“I don’t love [my job] that much.”

After TikTok spiked demand, Ozempic and Wegovy shortages are subsiding. Who’ll get the replenishments remains murky.

And why she’s the queen of the “micronutrient smoothie.”

A few drinks can make you feel like a sex god, but too many can leave you limp.

“If Dwayne’s taking anything it’s done by a doctor.”

Too much bend can be a red flag for a rare disease.

“HRT is smart, but you gotta be honest.”

We prefer our eight hours of sleep, thank you.

ED, you might expect. But curving?

No phone, no GPS, just brain power.

The fear of losing the future makes Hemsworth value the present even more.

It’s not rocket science, just hard work.

“Toned down” for Wahlberg = Intense for the rest of us.

The off-screen truth behind these famous faces.

I do.

The actor doesn't mess around when it comes to his fitness and nutrition routine.

Our favorite Internet doc explains why testicular torsion is as painful as a heart attack.

And precisely how they got those cannons.

The actor opened up about the pressure to stay lean on GMA.

I might not use a foam roller ever again.

NSFW viewing doesn’t cause ED, according to new study.

Our favorite Internet doc breaks down the science behind the shower.

The “forever chemical” has serious health risks.

Power up without the caffeine jitters.

The water wars have begun.

There’s credibility to the nature man’s claims.

No pain, no gain does not apply here.

Priapism is not pretty.

We’ll stick to a Bloody Mary, thanks.

A better deal than more expensive competitors?

Whatever you’re thinking, it’s worse

Have a nice trip (doctor’s orders).

What you should know about this critical stage of shuteye—including its impact on your hormones.

You’re better off sticking to Pedialyte after a night out.

And I haven’t put it down since.

Better sexual performance, coming right up.

Then they would just be Quest Protein Chips.

The UFC champ uses TIDL Sport's cryo spray to get back in the Octagon at record speed.

Is rosemary secretly Superman’s key to longevity?