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Austin Letorney

Staff Writer

man feet on a scale

10 Sneaky Reasons You’ve Suddenly Gained Weight

man squatting

Yes, Testosterone Injections Actually Build Muscle. Here’s How.

different protein and vegetables on a table

12 Best Muscle Recovery Foods for Post-Workout Gains

fruits and veggies are the yin, carbs and meat are the yang.

Macronutrients vs. Micronutrients: What’s the Difference?

12 Best Electrolyte Powders of 2023, According to an RD

Terry_Crews

Terry Crews, 54, Is in Way Better Shape Than You. Here’s How

man doin overhead press with barbell

Muscle Strain or Soreness? When It’s Normal and When to Seek Help

Huberman Supplements Hero

Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

protein_farts

Why Protein Gives You Farts That Clear a Room

Quest_Protein_Bars

If I Could Live on Protein Bars Alone, I’d Only Eat This One

couple in bed

At What Age Does a Man Stop Ejaculating? Here’s What to Expect

Mark Hyman

These 11 Simple Habits Can Help You Live Longer, Says Functional Medicine Doctor Mark Hyman

Is Tongkat Ali a Natty T Booster?

A men's room door

Ask a Urologist: Should I Poop Before a Prostate Exam?

Rhonda Patrick Supplements

Rhonda Patrick’s Secret to a Long Life? A Bunch of (Legit) Pills and Powders, Apparently

Scott Rivers

TRT Helped Me Get in the Best Shape of My Life at 57

Chris Pratt

Chris Pratt’s Top 9 Health Habits for Better Physical and Mental Health

couple laying in bed

TriMix Is a Solid Option for Treating ED, But Overdoing It Can Cause This Scary Consequence

semen retention

Guys, Semen Retention Won’t Give You Super Sperm. Here’s Why.

Ryan Reynolds

6 Health Habits You Should Steal From Ryan Reynolds to Look Better With Age

Should You Try a Sex Fast?

couple feet hanging off bed

Here’s How Often Couples Should Have Sex, According to Sex Therapists

couple in bed

Low T Can Cause ED—But It’s More Likely One of These Conditions

celebrities intermittent fasting

9 Celebrities Who Have Tried—or Follow—Intermittent Fasting

man cutting peppers

Eating These Foods May Be the Single Best Way to Tame Inflammation

Hugh Jackman

The Real Reason Hugh Jackman Never Took Steroids For Wolverine

doctor pulling prescription

“Miracle” Diabetes Weight Loss Drugs Are Back In Stock. Should You Try To Get Them?

Chris Hemworth

7 Health Habits Chris Hemsworth Prioritizes for Marvel-Level Longevity

Sam Parr AMA

How Sam Parr Handles Panic Attacks—Plus 4 Interesting Health Insights

Rhonda Patrick

The 8 Health Habits Rhonda Patrick Relies on for Brain Health and Longevity

Jason Noto TRT Before and After

Two Years Into TRT I’m Down 25 Pounds and Feel 10 Years Younger

Fit Men Over 40

11 Celebrities Who Unlocked Beast Mode After Turning 40

alcohol_erectile_dysfunction

Can Quitting Booze Cure Your Erectile Dysfunction?

man in tub of ice

10 Reasons Chris Hemsworth, Wim Hof, and Harry Styles Are Addicted to Ice Baths

Longevity Hackers

Everything You Need to Know About Longevity Hackers, the Anti-Aging Documentary

Mark Wahlberg

Mark Wahlberg’s Health Habits Aren’t as Nuts as His Daily Schedule Seems

fit celebrities over 50

Shredded Over 50: Hollywood’s Most Muscular Silver Foxes

how often should you ejaculate

How Often Should You Ejaculate? The Answer Might Surprise You

Kevin Nash

Kevin Nash Defends The Rock Against Joe Rogan’s Steroid Claims

man running ouside

These Two Supplements May Give Your T Levels a Boost

Andrew Huberman

The 9 Habits Neuroscientist Andrew Huberman Swears by for a Healthier, Longer Life

curved penis

If Your Penis Curves This Much, You Need to See a Doctor

Eat to Evolve

If I Had This Keto Meal Plan 5 Years Ago, I Might Still Be On Keto

Dr. Jack Jeng

3 Interesting Longevity Insights from Our AMA With Dr. Jack Jeng

Dwayne "The Rock" Johnson

Want to Look Like The Rock? Adopt These 8 Health Habits

The Rock Joe Rogan

Joe Rogan Says The Rock and Other Celebs Should “Come Clean” About Steroid Use

Kevin Hart

Kevin Hart’s 6 Best Health Habits, and 1 to Skip

shrinking peppers in size

The Hard Science About What Happens to Your Junk as You Age

Chris Hemsworth running in 'Limitless'

Everything You Need to Know About Chris Hemsworth’s ‘Limitless’

Sharon Sha and Chris Hemsworth in 'Limitless'

Meet Sharon Sha, the ‘Limitless’ Neurologist Who Left Chris Hemsworth Stranded in the Outback

BJ Miller Limitless

Meet BJ Miller, the Doctor Who Helped Chris Hemsworth Embrace Death

Modupe Akinola Chris Hemsworth Limitless

Meet Modupe Akinola, the Stress Psychologist Who Talked Chris Hemsworth Onto a Ledge

Jimison_Hutchinson

I Lost 120 Pounds–and 20 Percent Body Fat–With TRT

nitric oxide beets

Nitric Oxide May Be the Secret to Better Erections. Here’s How to Get More

celebrity weight loss gain transformation

8 Celebrities On Their Weight Loss (and Gain) Transformations

Mark E TRT before after

Before TRT, I Watched My 10 Rep Squat Minimum Tank to 2

XTEND Sport BCAA

Twitter Led Me to the Best BCAA Powder for Muscle Recovery

Mark Wahlberg

Mark Wahlberg’s New Health Regime Includes Waking up at 3:30 am and Fasting for 18 Hours a Day

psilocybin depression hero

New Research Backs Magic Mushrooms as a Natural Antidepressant

male_celebs_mental_health

9 Celebs Who Champion Mental Health—and How They Handle A-List Pressure

Brian Y TRT transformation

After TRT, I Lost 50 Pounds and 10 Inches Off My Waist

Manscaped Lawnmower 4.0 trimmer hero

Would You Let a Lawnmower Near Your Manhood?

Henry Cavill

Henry Cavill’s Health Habits Make Superman Look Weak

cars and trucks in a traffic jam

Hellbent on No-Nut November? Brace Yourself for These Two Issues

soccer player kicked in the balls

What Happens After You Get Kicked in the Balls? That Depends.

Boxer Karlos Balderas punching Rene Tellez Giron in the groin

If Your Testicles Twist Around One Another, Your Pain Will Be Unreal

male_celeb_biceps

Which of These 10 Celebs Has the Biggest Biceps?

man rowing on a rowing machine

What Muscles Do Rowers Work?

Sam Heughan

Sam Heughan Developed a “Low-Level Eating Disorder” to Stay Hollywood-Fit

roll_recovery_r8

This Recovery Tool Looks Like a Torture Device But Feels Like an Expensive Massage

man on computer in bed

Can Watching Too Much Porn Leave You Limp?

Reduce_Inflammation

Inflammation Is Behind Everything From Erectile Dysfunction to Heart Disease. Here’s How to Reduce It Fast.

warm_showers_sleep

You’ll Get the Best Night’s Sleep After This Type of Shower

dry_skin_on_penis

The Skin on Your Penis is Dry. Here’s How to Fix It.

robotic_walking_boots

Walking in These Robotic Boots Is Like “Taking Off a 30-Pound Backpack”

Allergic_Reaction_Orgasm

Horrifyingly, You Can Be Allergic to Your Orgasms

Ka'Chava_Protein

I Prefer to Chew My Meals, But I’ve Had 3 of These Meal Replacement Shakes This Week

pfas_in_deer

Just in Time for Hunting Season, Testosterone-Depleting PFAS Have Been Found in Deer

Bill_Rice

I Dropped 70 Pounds and Went From Aging Rocker to Rock God

Glutathione_Energy

For All Day Energy, Glutathione Beats Coffee, Hands Down

Eric Gerlach

I Lost 100 Pounds and 5 Shirt Sizes With TRT

Brita_vs_Pur

Pur vs. Brita: Is There Really a Difference?

Peloton_Row

Finally: We Have a Release Date for the Peloton Rower

Nuun Liquid I.V. Hydrant

The Good (and Not So Good) of 3 Popular Electrolyte Powders on the Market

TRT before and after

TRT Before and After: These Jaw-Dropping TRT Transformations Prove Your Life Can Change

Vivobarefoot Primus Lite III

I Never Thought I’d Deadlift in a “Plant-Based Shoe”

man in push-up position on a wall

Scientists Say This Supplement May Be the Key to Healthy Aging

David Harbour running on the street

David Harbour “Developed A New Relationship” With His Body After Massive Weight Loss Transformation

Kevin_Gallagher

I Have the Sex Drive of a Man Half My Age Because of TRT

Liver King and Liver Queen in an ice bath

Liver King’s Advice About Ice Massage Is Actually Spot On

shriveled soap nuts side by side

Skimping on Sleep Can Shrink Your Balls

Ashton Kutcher on stage holding microphone

Ashton Kutcher is “Lucky to Be Alive” After Rare Vasculitis Diagnosis

man standing with kettlebell between his legs

Guys. Stop Lifting Weights With Your Junk Already

Aaron Rodgers on podcast

Aaron Rodgers Credits Ayahuasca For His Back-to-Back MVPs

raw meat in the shape of a heart

Red Meat and Heart Disease May Be More Closely Linked Than You Thought

needle injected into cucumber

If You Hate Needles, Don’t Overdo It on the Viagra

Liver King

As if Eating Raw Organs Wasn’t Enough, Now Liver King Is Drinking Blood.

Air Relax Recovery Boots

These Budget Recovery Boots Take Strain Off Your Legs (and Your Wallet)

Origins Super Spot Remover

This Is the Only Acid I’ll Ever Put on My Face

man riding bike on road with mountains in the background

If You Want to Live Longer, Double the Amount of Exercise You Do

person removing surgical glove off one hand

Testicular Degloving is On One Doctor’s “Do Not Google” List. Here’s Why.

someone being put into a hyperbaric chamber

Are Hyperbaric Chambers the Future of Anti-Aging?

man holding phone open with app checking fitness tracker

Fitness Trackers Aren’t BS—Research Proves They Boost Physical and Mental Health

Bruce Willis

Bruce Willis Returns to Iconic Rooftop for Die Hard’s 34th Anniversary

man on a road with arms stretched and sun on him

This Simple Daily Activity May Boost Testosterone

Chris Meloni naked in a peloton ad curling dumbbells

Chris Meloni Works Out in the Nude in Peloton Ad

mushrooms in a cluster

Mind-Altering Drugs Are Going Mainstream Thanks to Netflix, Science, and…Joe Rogan

FDA Issues Warning Against Honey-Based Sexual Supplements

Mark Bell

Powerlifter Mark Bell Cured His Sleep Apnea With These Simple Steps

man running on treadmill in gym

Sorry, but No Amount of Exercise Will Save You From That Big Mac

men taking shots at a party

This Anti-Hangover Pill is More of a Buzz-Kill Than Anything Else

Green Cola

This Fake Coke Kept Me Sane While on Keto

David Beckham at F1 race

Is David Beckham’s Unusual Hay Fever Home Remedy Worth Trying?

man pouring vitamin D capsules into hand

Taking Too Much Vitamin D Can Threaten Your Health. And it’s Becoming More Common.

man doing battle ropes in gym

Only 7 Percent of Americans Have Good Heart and Metabolic Health

man sitting on toilet with pants down

Scientists Propose a New Way to Improve Healthy Aging: Bank Your Poop

man nordic walking in mountains

This Workout Beats a HIIT Session for Heart Health

burning candles for 200

Scientists Are Working on Drugs that Kill “Zombie Cells” to Help You Live to 200

ZOA Energy Drinks

Coffee and Red Bull Had a Healthy Baby–Its Name is ZOA

Matt Tralli lifting weight on barbell

You’ll Love the Way Your Arms Look After this Ladder Workout

man taking breath

The “Smart” Mask May Be the Best Mask You’ve Ever Worn

man and woman sitting by water with drinks

Your Therapist Could Soon Prescribe Travel as a Form of Therapy

Brad Pitt at Oscars

Brad Pitt’s Self-Diagnosed Face Blindness Is More Common Than You Think

man and woman hugging and kissing

If You’re Not Doing This Exercise, Your Sex Life Is Suffering

Quest Protein Chips

What If Doritos Cool Ranch Chips Were Packed with Protein?

cooked meat on a tray

Increase Your Protein Intake by This Much If You Want to See Real Gains

Kevin Hart smiling

Kevin Hart Bets on Veganism With His New Plant-Based Fast-Food Chain

man drinking water bottle

5 Hydration Myths Men Still Fall For

beer being poured form tap

Lager May Have Probiotic Properties and We’re Here for It

man smiling with arms on head

This TikTok Doc’s “Instant Tool to Calm Down” is Backed by Legit Science

man sleeping

You’re Definitely an Inefficient Sleeper. Here’s How to Fix It

Conor McGregor punching Dustin Porier

Conor McGregor Touts Cryotherapy in a Can as the Future of Muscle Recovery

Henry Cavill

Introducing Herbal Waters. Why Henry Cavill Partnered with No1 Botanicals, Herb-Infused H20s

Liver King

Would You Eat Raw Cow Brains? This Crazy Family Does

ryan reynolds nick cannon aviation gin commercial

Nick Cannon Gets a Vasectomy From Ryan Reynolds, But It’s Not What You Think

man on laptop in white chairs

New Research Suggests Having Higher Testosterone Levels May Help You Land a Job

man nighttime workout on bike

Hate Morning Workouts? Evening Exercise May Be Better Anyway

male feet on scale

TikTokers Are Taking This Diabetes Drug For Weight Loss. Here’s Why You Shouldn’t.

man doing push-ups

When It Comes to Weight, Americans Now Prize Health Over Looks

Tom Cruise at event with sunglasses

Top Gun is Back. These Killer Aviator Shades Never Left, Though

The edge

About hone

The Edge is Hone Health’s editorial operation. Hone is an online clinic that helps people optimize their hormones. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home.

Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices click here.

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