Hone and The Edge header logo
Elizabeth Millard

Elizabeth Millard


Education: B.A. English, Harvard University

Expertise: Health, Medicine, Wellness

Elizabeth Millard is a freelance writer based in northern Minnesota. She focuses on health, wellness, and fitness, and has written for Runner’s World, Bicycling, SELF, Women’s Health, Men’s Health, Prevention, Experience Life, and more.

She is also an ACE Certified Personal Trainer and a Yoga Alliance registered yoga teacher, and she leads power yoga classes on the farm she shares with her wife (yes, there are goats!). She graduated from Harvard University with a bachelor’s degree in English.


About The Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness. 
LATEST FROM Elizabeth Millard