Mia Syn, M.S., R.D.N. is nationally recognized on-air nutrition expert and author. She earned a Master of Science in Human Nutrition from the Institute of Human Nutrition at Columbia University’s College of Physicians and Surgeons and a Bachelor of Science in Nutritional Science Physiology and Metabolism from the University of California, Berkeley before earning her Registered Dietitian Nutritionist (RDN) credential. She has been featured by dozens of major media outlets including Cosmopolitan and SHAPE, and was named one of the top registered dietitians to follow on Instagram by Women’s Health Magazine. You can follow her at @nutritionbymia for daily nutrition tips and easy healthy recipes.