Tracy Middleton

Senior Editorial Director

Education: BA English, Boston University
Expertise: Health, men’s health, women’s health

Tracy Middleton is the Senior Editorial Director of Hone Health and The Edge. A health and wellness journalist with more than 20 years’ experience, she is the former Editor in Chief and Brand Director of Yoga Journal and former Health Director of Women’s Health.

Her work has appeared in Runner’s World, Popular Mechanics, Bicycling, Popular Science, Maxim, 19!, American Baby, Good Housekeeping, and more. Tracy is also a certified coach who specializes in health and wellness.

About the Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.

Latest From Tracy Middleton

Loneliness Is Worse for Your Health Than Smoking and Obesity

Time to bolster those social connections.

Glutathione Side Effects: Everything You Need to Know

For starters, they're generally pretty mild.

I’ve Had This Plant-Based Protein Shake 7 Days Straight, and I’m Never Going Back to Smoothies

My Ninja blender is gathering dust.

What Is an NAD+ Injection? How Can It Support Your Health?

You’ll need a doctor’s prescription but we can help with that.

14 Glutathione Benefits Including How it Can Boost Your Workout

It’s not called the “master antioxidant” for nothing.

High Testosterone in Men: How Much is Too Much?

While not as common as low T, having too much testosterone can be just as problematic.

Questions About Buying Metformin Online? We Have Answers.

Yes, you need a prescription. No, you don’t need to have diabetes

Do You Need a Prescription to Buy B12 Injections Online

No doctor's appointment needed.

Hold Onto Your Viking Helmet. Liver King’s Confession Actually Makes a Great Point

Primals, he "fucked up," but he got the part about working with a clinician right.

Meet Alua Arthur, the Death Doula who “Killed” Chris Hemsworth

Metaphorically, of course.

The Enemy Within: Why Veterans Are at Risk for Low T

Vets have an increased risk of suffering from low testosterone. So why is getting treatment so hard?

Sensate’s $350 Anxiety-Killing Pebble Somehow Feels Like a Good Deal

Sensate has earned a prize position on my bedside table.

Darin Olien Wants You to Wake Up to the Reality of Toxic Chemicals in Your Daily Life

We chat with the Down to Earth With Zac Efron star about where they lurk and how to keep them from trashing your health.

This Pre-Made Keto Meal Delivery Service Is Impressive, Even if You Don’t Eat Keto

Hot tip: Order the beef, skip the muffin.

9 Surprising Things Sweat Can Reveal About Your Health

Sweating is a superpower—here’s why.

B12 Shots Are Safe, but Keep an Eye Out for These Mild Side Effects

Knowledge is always power.

Want to Live Longer? Pour Another Cup of Sweet, Sweet Coffee.

This Alarm Might Actually Make You a Morning Person

Hello, day!

I Might Love This Coffee Maker More Than I Love Coffee

This semi-automatic espresso machine churns out coffee shop–level orders for you.

If You Take Male Enhancement Pills, Read This ASAP

Taking the recalled sexual enhancement pills could pose "serious health risks."

These Joggers Are The Perfect Blend of Comfort and Style

There’s a reason I own four pairs.