I put my well-being in the hands of a personal, highly sophisticated, non-human expert to find out.

Tracking your nighttime SpO2 can help you sleep better and live longer.

Oura's Gen3 health tracking smart ring faces new competition from the impressive Ultrahuman Ring Air with a lot of similarities, but some key differences too.

A wearable that doesn't look "smart" is a big selling point.

Pro tip: don't get the ring sized for your ring finger unless you want to talk about why you're not married yet.

The device is designed for people with type 2 diabetes, but now, you don’t need a prescription to get one of these handy wearables.

A healthy vape that gets mad at you for eating the wrong things at the wrong times—what could go wrong?

WHOOP, there it is.

CGMs provide life-changing data, even for non-diabetics.

It's basically a miniature lab on the back of your arm.

Plus how to actually determine your T levels.

Non-diabetics may benefit from knowing their blood sugar levels, too.