The Iron Neck Single-Handedly Solved My Tension Headaches and Neck Pain
My neck feels better than it did pre-sports, in the best way.
Barbell Deadlifts Killing Your Back? Try Hex Bar Deadlifts Instead
Adios, lower back pain.
High Testosterone in Men: How Much is Too Much?
While not as common as low T, having too much testosterone can be just as problematic.
What Is Testosterone?
Everything you should know about one of the most important hormones in your body.
Does Dairy Cause Inflammation? Your Final, Expert-Backed Answer
Your favorite ice cream could irritate your gut—but not for the reason you expect.
Over 50? A Registered Dietician Weighs in on the Best Multivitamin for Longevity
Aging is linked to certain nutrient deficiencies, which can impact your healthspan.
Robert F. Kennedy Jr. Uses TRT to Stay Swole at 69
RFK Jr’s abs uniting America wasn’t on my 2023 bingo card.
Your Last-Minute Father’s Day Gift Guide
Of course you waited until now. We got you, though.
Dealing with Depression and My Newest Investment
How I figured out Low T was affecting me, and what I did to solve it.