Archive: January 24, 2024
Jan 24, 2024
Are Bryan Johnson’s New Supplements Worth the Splurge?
Experts have mixed feelings on the safety and efficacy of the biohacker’s Essential Capsules.
Jan 24, 2024
Here’s How To Improve Your Metabolic Health
Experts discern whether at-home microbiome kits are science-backed or just full of sh*t.
Jan 24, 2024
This Is the #1 Diet for Weight Loss and Heart Health, Says New Report
The Mediterranean diet may improve heart health, brain health, and weight management.
Jan 24, 2024
Does Semen Retention Increase Testosterone?
“You gotta clean the pipes once in a while,” says a urologist.
Jan 24, 2024
Can Low Testosterone Cause Anxiety and Depression?
Anxiety and depression can be signs of low testosterone.
Jan 24, 2024
Macronutrients vs. Micronutrients: What’s the Difference?
Get to know the big and little keys to healthy living.
Jan 24, 2024
This 5-Minute Breathing ‘Physiological Sigh’ Exercise Kills Anxiety Quicker Than Mindful Meditation
There’s really no downside to the physiological sigh.
Jan 24, 2024
12 Benefits of Testosterone Replacement Therapy (TRT)
Thinking about starting TRT? Here’s how you should expect to feel better.