How Sam Parr Handles Panic Attacks—Plus 4 Interesting Health Insights

Hear how the entrepreneur approaches his physical and mental health.
The Wearable for People Who *Should* Meditate But Don’t Have Time

Looks like an ankle monitor, works like a charm.
Meet BJ Miller, the Doctor Who Helped Chris Hemsworth Embrace Death

The fear of losing the future makes Hemsworth value the present even more.
Meet Modupe Akinola, the Stress Psychologist Who Talked Chris Hemsworth Onto a Ledge

Yes, he was willing.
Meet Alua Arthur, the Death Doula who “Killed” Chris Hemsworth

Metaphorically, of course.
Your Fantasy Football League Might Be Turning You Into a Psychopath

A new study suggests that people who gamble are more likely to lie, cheat, and lack empathy compared to those who don’t.
New Research Backs Magic Mushrooms as a Natural Antidepressant

A new study shows psilocybin significantly reduced depression.
9 Celebs Who Champion Mental Health—and How They Handle A-List Pressure

The off-screen truth behind these famous faces.
Researchers Say Loneliness Ages You More Than Smoking and Now I’m Rethinking My Introverted Existence.

BRB, phoning a friend.
Brain Fog Is the Worst—These Vitamins Can Help

Your lack of focus could be the effect of a vitamin deficiency.
Get Anxious After Drinking? Blame Hangxiety

Booze is a major hormone disruptor.
Aaron Rodgers Credits Ayahuasca For His Back-to-Back MVPs

The star quarterback says the psychedelic made him a better teammate.
Calm vs. Headspace: Which Meditation App Is Best for You?

One writer tried them both.