Wait, Is Dave’s Killer Bread Healthy?
Whether the whole grain goodness is worth the extra dough.
A Dietitian Settles the Coke Zero vs. Diet Coke Debate Once and For All
You can taste the difference, but what exactly is different?
The 10 Healthiest Sodas to Kick Your Sugary Habit for Good
These sodas feature less sugar and boast beneficial bacteria, antioxidants, and adaptogens.
Does Diet Soda Break a Fast?
If you’re fasting for the longevity benefits, put down the diet pop.
Canned Chicken Is Packed With Protein, but It’s Also Processed. Is It Healthy?
What to know before you crack open that dusty can of chicken for a desperate sandwich.
Exactly How Many Calories Do You Burn Lifting Weights?
Your strength workout doesn’t hold a candle to cardio when it comes to calorie burn, unless you do this.
Pressure Points for Sleep To Knock You Out—In a Good Way
You can do this acupressure routine by yourself at home.
The Best Gluten-Free Breads for Gluten-Sensitive Folks
Contrary to popular belief, gluten-free bread can be genuinely good.
Oura Ring vs. Ultrahuman: Which Is Better?
Oura’s Gen3 health tracking smart ring faces new competition from the impressive Ultrahuman Ring Air with a lot of similarities, but some key differences too.
Why Are So Many Young People Getting Colorectal Cancer?
Plus, how to get ahead of a diagnosis.
Cologuard vs Colonoscopy: Is an At-Home Test as Good as Getting Scoped?
Get the scoop on your poop.
Do Appetite Suppressants Work for Weight Loss?
The short answer: It depends.