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Is Metformin Better for Weight Loss Than Semaglutide?

a shirtless man measures his waist

Here’s what you can expect from taking the drug if you’re not diabetic.

Those Buzzy Weight Loss Drugs Have an Alarming New Side Effect

A shirtless man weighs himself

Gauntness and sagging from “Ozempic face” can make you look old and haggard.

Peter Attia Says Ozempic Could Make You ‘Fatter’

An engorged ozempic injector pen on a blue background

You’ll shed pounds, but your gains will suffer too.

Increase Your Protein Intake by This Much If You Want to See Real Gains

cooked meat on a tray

It’s far less than you think.

Would You Try an All-Meat Diet? Everything You Need to Consider Before You Do

Experts weigh in on the short- and long-term effects of the carnivore diet.

Here’s What Happens When You Go Off Ozempic

Yeah, the lost weight will come back.

The Secrets Behind Shark Tank Daymond John’s Impressive Weight Loss

Daymond John pre and post weight loss in front of a green background

The People’s Shark’s new health habits are his latest power move.

Is Autophagy the Secret to Weight Loss and Longevity?

Fasting fans can’t shut up about this cellular recycling. Here’s why.

Wegovy and Ozempic Could Have a Potentially Deadly Side Effect

The warnings on the weight-loss drugs are looking more severe by the day.

Wait, Can You Drink While Taking Ozempic or Metformin?

Yes, but it might thwart your weight loss efforts

TRT Helped Me Get in the Best Shape of My Life at 57

Scott Rivers

I lost 60 pounds and vanquished my fatigue.

“Miracle” Diabetes Weight Loss Drugs Are Back In Stock. Should You Try To Get Them?

doctor pulling prescription

After TikTok spiked demand, Ozempic and Wegovy shortages are subsiding. Who’ll get the replenishments remains murky.

Two Years Into TRT I’m Down 25 Pounds and Feel 10 Years Younger

Jason Noto TRT Before and After

I’m easily lifting more weight and have loads of energy.

I Lost 120 Pounds–and 20 Percent Body Fat–With TRT

Jimison_Hutchinson

I dropped 3 shirt and 4 pants sizes in six months.

8 Celebrities On Their Weight Loss (and Gain) Transformations

celebrity weight loss gain transformation

It’s not rocket science, just hard work.

Before TRT, I Watched My 10 Rep Squat Minimum Tank to 2

Mark E TRT before after

Now I’m back to 10 with even more weight.

After TRT, I Lost 50 Pounds and 10 Inches Off My Waist

Brian Y TRT transformation

I went from a 48 to a 38 waist size.

I Dropped 70 Pounds and Went From Aging Rocker to Rock God

Bill_Rice

TRT helped me lose weight and regain the energy I needed as a drummer.

I Lost 100 Pounds and 5 Shirt Sizes With TRT

Eric Gerlach

I went from 3XL to medium shirts in a year.

David Harbour “Developed A New Relationship” With His Body After Massive Weight Loss Transformation

David Harbour running on the street

The ‘Stranger Things’ star opens up about his on-screen transformation.

David Harbour Explains How He Lost 75 Pounds

David Harbour

The ‘Stranger Things’ star used intermittent fasting, pilates, and kettlebell training to achieve his most drastic physical transformation yet.

TikTokers Are Taking This Diabetes Drug For Weight Loss. Here’s Why You Shouldn’t.

male feet on scale

The gaining popularity is creating drug shortages.

When It Comes to Weight, Americans Now Prize Health Over Looks

man doing push-ups

Our collective mindset is shifting.

Eating One Big Meal A Day: The Key to Weight Loss and Better Health or Just Hype?

a meal of steak and a burger on cutting. boards

Eating only once a day sounds a bit mad, but experts say the perks are real.

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