7 Health Habits Chris Hemsworth Prioritizes for Marvel-Level Longevity
The actor has a new appreciation for healthspan.
Here’s Who Would Win an Elon Musk / Mark Zuckerberg Cage Match Fight
Enter the Octagon.
9 Cold Plunge Benefits Longevity Experts Swear By
With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?
Steal Mark Wahlberg’s Recovery Routine
Recover faster, reduce inflammation, and boost metabolism? Yes, please.
How Corey Calliet Built Michael B. Jordan’s (and His Own) Killer Physique
We talk to the celebrity trainer about training Jordan for Creed III, how he cut down 7 percent body fat, and his McDonald’s habit.
Attia Training With Schwarzenegger Is the Workout Inspiration You Didn’t Know You Needed
These training partners’ fitness goals go beyond vanity.
The Workouts Longevity Experts Swear By for a Longer, Healthier Life
See ya later, mindless movement. These workouts are dripping with intention.
Want to Look Like The Rock? Adopt These 8 Health Habits
Although you might need more sleep.
All of Elon Musk’s Good, Bad (and Terrible) Health Habits
Inside the sometimes bizarre wellness journey of the wealthiest man in the world.
The Secrets Behind Shark Tank Daymond John’s Impressive Weight Loss
The People’s Shark’s new health habits are his latest power move.
Fitness Advice Mark Wahlberg Wishes He Would’ve Listened to 20 Years Ago
Being king of the gym floor isn’t all it’s cracked up to be.
Mark Wahlberg Wakes Up at 4 a.m. to Workout. Should You?
Based on his chiseled abs, yes. Yes, you should.
11 Fit Celebrities Who Unlocked Beast Mode After Turning 40
From superheroes to athletes, these A-listers take age out of the equation.
Meet Ross Edgley, the Extreme Athlete Behind Chris Hemsworth’s Insane ‘Limitless’ Challenges
First an icy swim, then an epic rope climb
Ryan Reynolds’ Trainer Says Back Squats Are “Unnecessary.” Here’s What to Do Instead
Split, goblet, Zercher, and Frankenstein squats are safer.
Rob McElhenney’s Smartest Workout, Diet, and Health Habits
How you can be more like the startlingly fit, and yet still hilarious, It’s Always Sunny star.
Guess How Many Calories Hugh Jackman Is Eating for Deadpool 3?
It takes a lot of food to become Wolverine.
Celebrity Trainers Share the Workouts That Get Actors Ripped, Fast
Use their workouts to build powerful legs and a stacked upper body
Jeff Bezos Is Rich. But That’s Not Why He’s Jacked. Here’s How He Does It
You can’t get this body in two days.
How TRT Helped Dax Shepard Build 24 Pounds of Muscle
At nearly 50, the Armchair Expert host got swole with the help of testosterone, protein shakes, and this specific workout routine.
Shredded Over 50: Hollywood’s Most Muscular Silver Foxes
Lenny Kravitz is almost 60?!
Meet Magnus Lygdback, the Trainer Behind Hollywood’s Shredded Superheroes
We talk to the celebrity trainer about his outlook on training Alexander Skarsgård, Ben Affleck, Gal Gadot, and others. Plus, why he’ll always say yes to a burger.
How Will Poulter Became the Jacked, Super-Human Adam Warlock
MCU fans were shocked by Poulter’s Warlock-bod. Here’s what the actor did to achieve these gains.
Kevin Hart’s 6 Best Health Habits, and 1 to Skip
We prefer our eight hours of sleep, thank you.
Meet Luke Zocchi, Chris Hemsworth’s Trainer for “Thor: Love and Thunder”
Hemsworth may wield the hammer, but Zocchi cracks the whip.
8 Celebrities On Their Weight Loss (and Gain) Transformations
It’s not rocket science, just hard work.
Henry Cavill’s Health Habits Make Superman Look Weak
The actor doesn’t mess around when it comes to his fitness and nutrition routine.
29 Veteran Instagram Accounts That Endlessly Inspire Us
They’ve still got your six.
Why Larry Wheels Switched From Steroids to TRT
TRT is the only juice Larry Wheels needs.
Josh Brolin Shows Off His Workout Routine to Prepare for ‘Dune 2’
If you thought working out was hard, try doing it in the sauna.
David Harbour Explains How He Lost 75 Pounds
The ‘Stranger Things’ star used intermittent fasting, pilates, and kettlebell training to achieve his most drastic physical transformation yet.
Want Sebastian Stan’s Superhero Physique? Here’s His Exact Workout Program.
How the star got shredded for his role as the “Winter Soldier”.
Ian Somerhalder’s Mirror Selfie Is More Mindful Than a Muscle Flex
He credits his trainer, healthy eating, and daily meditation for his health success.
Chris Meloni Works Out in the Nude in Peloton Ad
So this is how Detective Stabler got shredded.
Dwayne Johnson’s Black Adam Training Program Is Coming. Here’s Everything We Know.
Here’s how Johnson got in the best shape of his life for his next role. With his new training program, you can be, too.
Hollywood is Ripped Because of Gunnar Peterson. Here’s His Playbook
We talk to the celebrity trainer about his new David Beckham functional workout and why he’ll never give up tequila and peanut butter cups.
Chris Hemsworth’s New Dumbbell Circuit Will Annihilate You
Chisel your muscles with Thor’s official workout.
Want Ryan Reynolds’ Jacked Arms? Here’s His Trainer’s Exact Routine
Four simple exercises for bulging bis and tris.
Mark Cuban Eats Cookies for Breakfast, Is Basically Aging In Reverse
From blood tests to daily workouts, here are the health and wellness habits of your favorite Shark.
