The actor has a new appreciation for healthspan.
Enter the Octagon.
With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?
Recover faster, reduce inflammation, and boost metabolism? Yes, please.
We talk to the celebrity trainer about training Jordan for Creed III, how he cut down 7 percent body fat, and his McDonald’s habit.
These training partners’ fitness goals go beyond vanity.
See ya later, mindless movement. These workouts are dripping with intention.
Although you might need more sleep.
Inside the sometimes bizarre wellness journey of the wealthiest man in the world.
The People’s Shark’s new health habits are his latest power move.
Being king of the gym floor isn’t all it’s cracked up to be.
Based on his chiseled abs, yes. Yes, you should.
From superheroes to athletes, these A-listers take age out of the equation.
First an icy swim, then an epic rope climb
Split, goblet, Zercher, and Frankenstein squats are safer.
How you can be more like the startlingly fit, and yet still hilarious, It’s Always Sunny star.
It takes a lot of food to become Wolverine.
Use their workouts to build powerful legs and a stacked upper body
You can’t get this body in two days.
At nearly 50, the Armchair Expert host got swole with the help of testosterone, protein shakes, and this specific workout routine.
Lenny Kravitz is almost 60?!
We talk to the celebrity trainer about his outlook on training Alexander Skarsgård, Ben Affleck, Gal Gadot, and others. Plus, why he’ll always say yes to a burger.
MCU fans were shocked by Poulter’s Warlock-bod. Here’s what the actor did to achieve these gains.
We prefer our eight hours of sleep, thank you.
Hemsworth may wield the hammer, but Zocchi cracks the whip.
It’s not rocket science, just hard work.
The actor doesn’t mess around when it comes to his fitness and nutrition routine.
They’ve still got your six.
TRT is the only juice Larry Wheels needs.
If you thought working out was hard, try doing it in the sauna.
The ‘Stranger Things’ star used intermittent fasting, pilates, and kettlebell training to achieve his most drastic physical transformation yet.
How the star got shredded for his role as the “Winter Soldier”.
He credits his trainer, healthy eating, and daily meditation for his health success.
So this is how Detective Stabler got shredded.
Here’s how Johnson got in the best shape of his life for his next role. With his new training program, you can be, too.
We talk to the celebrity trainer about his new David Beckham functional workout and why he’ll never give up tequila and peanut butter cups.
Chisel your muscles with Thor’s official workout.
Four simple exercises for bulging bis and tris.
From blood tests to daily workouts, here are the health and wellness habits of your favorite Shark.