If You *Must* Have an Energy Drink, These 8 Healthier Options Will Do
A registered dietitian weighs in on the best of the worst.
It’s National Cheeseburger Day. Here’s the Healthiest Burger You Can Order, According to a Dietitian
Skip the double-double.
Canned Chicken Is Packed With Protein, but It’s Also Processed. Is It Healthy?
What to know before you crack open that dusty can of chicken for a desperate sandwich.
25 Healthy Snacks at Walmart That Won’t Break the Bank
Get in loser, we’re going shopping at Walmart.
Starbucks’ Pumpkin Cream Cold Brew Is Healthier Than the PSL, But Is It Actually Healthy?
Sugar and calories galore.
Swap the Vending Machine for These 31 Satisfying High-Protein Low-Calorie Snacks
The internet has spoken, these are officially the tastiest high-protein snacks you can buy.
11 Adaptogen Drinks That Soothe Stress Without the Hangover
Your favorite drinks just got healthier.
12 Best Electrolyte Powders of 2023, According to an RD
The top picks to help you hydrate fast, prevent cramps, and reduce muscle damage.
20 Healthy(ish), High-Protein Fast Food Orders That Win Lunch Hour
Next time you’re in a pinch, order this to stick to your goals.
9 Foods With Taurine, an Amino Acid That Might Help You Live Longer
From shellfish to yogurt, here’s what to eat to boost your taurine levels.
Use These Healthy Ketchup Brands Instead of Heinz
Ketchup can be loaded with high fructose corn syrup and added sugar. Here are the brands that aren’t.
Bye, Coke. Hello, Healthy Probiotic Soda
Get your daily dose of probiotics and kick your soda habit.
This Sneaky Chemical Is Lurking In Your Sparkling Water
PFAs are linked to health risks including hormone issues and cancer.
The 15 Healthiest Protein Bars, According to an R.D.
Feeling hungry? Our protein bar list includes healthy options for everyone, including vegans and carnivores.
Meet the Minnesota Distillery Combining the Irish and American Whiskies
Whiskey fans won’t be disappointed by Keeper’s Heart. Here, our chat with the master distiller and our review.
Get a Natural Boost With These Caffeine-Free Energy Drinks
Perk up without jitters or sleepless nights.
I Swapped My Lunches for Huel for a Week. Here Are My Honest Thoughts
Macros and micros on tap.
Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks
Prep for nighttime cravings with this list of good-for-you nosh.
Would You Try an All-Meat Diet? Everything You Need to Consider Before You Do
Experts weigh in on the short- and long-term effects of the carnivore diet.
This Protein-Packed Boxed Mac and Cheese Tastes Like Kraft, But Better
I can’t get enough.
Yes, Beer Can Be Healthy. Here’s 11 With Surprising Benefits
Get buzzed without the guilt.
12 Anti-Inflammatory Drinks to Calm Inflammation, Stat
Sip your way to better health.
If I Could Live on Protein Bars Alone, I’d Only Eat This One
It hits the sweet spot of low-cal, low-sugar, and high-protein.
Your Healthspan Matters More Than Your Lifespan. Here’s Why
Our Chief Medical Officer breaks down the two major elements of longevity and shares why each matters.
Surprisingly, Elon Musk and Bill Gates Both Share This Odd Addiction
Is guzzling alarming amounts of Diet Coke the secret sauce behind billionaire brains?
The Rock’s 8 Most Insane Cheat Day Meals
If you feel guilty about gluttony this Thanksgiving, The Rock’s cheat days will give you something to be grateful for.
Meet My Favorite Beer Alternative to Drink All Year Long
Onda’s tequila seltzers help me avoid hangovers and love handles, and taste stupid-good doing it.
Meet Your New Favorite Snack: Healthy Oreos
Simple Mills just launched two drool-worthy flavors of sandwich cookies. Here’s how they stack up in nutrition and taste.
This Fake Coke Kept Me Sane While on Keto
And I haven’t put it down since.
I’ve Had This Plant-Based Protein Shake 7 Days Straight, and I’m Never Going Back to Smoothies
My Ninja blender is gathering dust.
This Zero-Sugar Low-Calorie Sauce is Backed by Eddie Hall. Is It Actually Healthy?
It may cut calories, but the ingredients are questionable.
6 Healthy Nut Butters to Try and 6 to Skip
Plus, 3 tips for tracking down the healthiest nut butter on the shelf.
Coffee and Red Bull Had a Healthy Baby–Its Name is ZOA
Energize like a warrior.
4 Things a Nutritionist Looks For When Buying Yogurt
How does your favorite yogurt stack up?
What If Doritos Cool Ranch Chips Were Packed with Protein?
Then they would just be Quest Protein Chips.
Kevin Hart Bets on Veganism With His New Plant-Based Fast-Food Chain
Hart House is set to open this summer in L.A.
Lose Weight and Boost Testosterone with a Keto Diet
Two birds, one stone.
These Anti-Aging Foods Can Add Years to Your Life
Looking to live well into your golden years? Give these longevity foods a regular rotation in your diet.
The Best Foods for Your Erection
Research suggests that ashwagandha can increase testosterone levels by around 15 percent. Here’s what you need to know about the adaptogen’s impact on T.
10 Protein Myths Busted by Real Science
Misinformation about protein is all over the place. Here’s the truth about the mighty macro.
This Meal Replacement Powder Sent My Hanger Into Remission
There’s nothing more convenient than mainlining sustenance.
