Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks
Prep for nighttime cravings with this list of good-for-you nosh.
Use These Healthy Ketchup Brands Instead of Heinz
Ketchup can be loaded with high fructose corn syrup and added sugar. Here are the brands that aren’t.
Meet Your New Favorite Snack: Healthy Oreos
Simple Mills just launched two drool-worthy flavors of sandwich cookies. Here’s how they stack up in nutrition and taste.
This Sneaky Chemical Is Lurking In Your Sparkling Water
PFAs are linked to health risks including hormone issues and cancer.
This Fake Coke Kept Me Sane While on Keto
And I haven’t put it down since.
I’ve Had This Plant-Based Protein Shake 7 Days Straight, and I’m Never Going Back to Smoothies
My Ninja blender is gathering dust.
This Zero-Sugar Low-Calorie Sauce is Backed by Eddie Hall. Is It Actually Healthy?
It may cut calories, but the ingredients are questionable.
6 Healthy Nut Butters to Try and 6 to Skip
Plus, 3 tips for tracking down the healthiest nut butter on the shelf.
Coffee and Red Bull Had a Healthy Baby–Its Name is ZOA
Energize like a warrior.
4 Things a Nutritionist Looks For When Buying Yogurt
How does your favorite yogurt stack up?
What If Doritos Cool Ranch Chips Were Packed with Protein?
Then they would just be Quest Protein Chips.
Kevin Hart Bets on Veganism With His New Plant-Based Fast-Food Chain
Hart House is set to open this summer in L.A.
Meet the Unofficial Poolside Drink of the Summer
Onda’s tequila seltzers help me avoid hangovers and love handles, and taste stupid-good doing it.
Lose Weight and Boost Testosterone with a Keto Diet
Two birds, one stone.
This All-Meat Eating Plan Sounds Too Good To Be True Because It Is.
A nothing-but-ribeye diet might be tasty. But it’s not very healthy.
These Anti-Aging Foods Can Add Years to Your Life
Looking to live well into your golden years? Give these longevity foods a regular rotation in your diet.
The 15 Healthiest Protein Bars, According to an R.D.
Feeling hungry? Our protein bar list includes healthy options for everyone, including vegans and carnivores.
The Best Foods for Your Erection
Research suggests that ashwagandha can increase testosterone levels by around 15 percent. Here’s what you need to know about the adaptogen’s impact on T.
10 Protein Myths Busted by Real Science
Misinformation about protein is all over the place. Here’s the truth about the mighty macro.
