Cheers to a diverse microbiome.
America runs faster on Dunkin’.
Yes, you can have your fortune cookie.
Next time you’re in a pinch, order this to stick to your goals.
The internet has spoken, these are officially the tastiest high-protein snacks you can buy.
My Ninja blender is gathering dust.
Here’s what a registered dietitian really thinks of the DunKings menu.
It hits the sweet spot of low-cal, low-sugar, and high-protein.
It’s convenient and high in protein, but it also contains a few sketchy ingredients.
PFAs are linked to health risks including hormone issues and cancer.
Energize like a warrior.
Two birds, one stone.
The macros are solid if you can get past the flavor of oats.
The top picks to help you hydrate fast, prevent cramps, and reduce muscle damage.
And I’m not mad about it.
Get your daily dose of probiotics and kick your soda habit.
Load up on lean meat and veggies, skip the footlong.
Your favorite drinks just got healthier.
A healthier gut, less inflammation, and a longer life, coming right up.
Research suggests that ashwagandha can increase testosterone levels by around 15 percent. Here’s what you need to know about the adaptogen’s impact on T.
If you’re going to have a bar, you could do worse than an RXBar.
Options that deliver on taste *and* nutrition.
RIP jitters, insomnia, and anxiety.
Sip your way to a healthier gut.
Hanger has no home here.
Get in loser, we’re going shopping at Walmart.
Grab an Egg McMuffin, skip the OJ.
Don’t cancel your multivitamin subscription.
Hangovers are out.
Just say no to the Oreos.
It’s National Cheeseburger Day. Here’s the Healthiest Burger You Can Order, According to a Dietitian
Skip the double-double.
What to know before you crack open that dusty can of chicken for a desperate sandwich.
Sugar and calories galore.
From shellfish to yogurt, here’s what to eat to boost your taurine levels.
Ketchup can be loaded with high fructose corn syrup and added sugar. Here are the brands that aren’t.
Feeling hungry? Our protein bar list includes healthy options for everyone, including vegans and carnivores.
Whiskey fans won’t be disappointed by Keeper’s Heart. Here, our chat with the master distiller and our review.
Perk up without jitters or sleepless nights.
Prep for nighttime cravings with this list of good-for-you nosh.
Experts weigh in on the short- and long-term effects of the carnivore diet.
I can’t get enough.
Get buzzed without the guilt.
Sip your way to better health.
Our Chief Medical Officer breaks down the two major elements of longevity and shares why each matters.
Is guzzling alarming amounts of Diet Coke the secret sauce behind billionaire brains?
If you feel guilty about gluttony this Thanksgiving, The Rock’s cheat days will give you something to be grateful for.
Onda’s tequila seltzers help me avoid hangovers and love handles, and taste stupid-good doing it.
Simple Mills just launched two drool-worthy flavors of sandwich cookies. Here’s how they stack up in nutrition and taste.
And I haven’t put it down since.
It may cut calories, but the ingredients are questionable.
Plus, 3 tips for tracking down the healthiest nut butter on the shelf.
How does your favorite yogurt stack up?
Then they would just be Quest Protein Chips.
Hart House is set to open this summer in L.A.
Looking to live well into your golden years? Give these longevity foods a regular rotation in your diet.
Misinformation about protein is all over the place. Here’s the truth about the mighty macro.
There’s nothing more convenient than mainlining sustenance.