All Food and Drink articles
Nov 18, 2024
21 Best Mediterranean Diet Snacks, According to Registered Dietitians
Live longer and lose weight.
Oct 01, 2024
19 High-Volume Low-Calorie Snacks For Weight Loss
The key to feeling full while losing weight.
Jul 31, 2024
14 High-Protein Frozen Meals That Will *Actually* Fill You Up
Getting 20 plus grams of protein doesn’t get easier.
Jun 24, 2024
7 Protein Chips to Satisfy Your Macro Goals and Crunchy Cravings
Forget Lay’s. These chips deliver on taste and nutrition.
Jun 07, 2024
The Best Caffeinated Protein Powders You Can Buy, Ranked
Caffeinated protein powder helps you hit your macros and prepare you for your next workout (or just get out of bed in the morning).
Jun 04, 2024
Soy Milk vs. Almond Milk—Which is the Healthier Non-Dairy Milk?
How these plant-based classics stack up in protein, micronutrients, and more.
May 05, 2024
What Energy Drink Is the Best for Your Health?
A registered dietitian weighs in on the best of the worst.
May 05, 2024
Get a Natural Boost With These Caffeine-Free Energy Drinks
Perk up without jitters or sleepless nights.
Apr 18, 2024
Is Dave’s Killer Bread Healthy?
Whether the whole grain goodness is worth the extra dough.
Apr 18, 2024
The 10 Healthiest Sodas to Kick Your Sugary Habit for Good
These sodas feature less sugar and boast beneficial bacteria, antioxidants, and adaptogens.
Apr 18, 2024
Does Diet Soda Break a Fast?
If you’re fasting for the longevity benefits, put down the diet pop.
Apr 17, 2024
Canned Chicken Is Packed With Protein, but It’s Also Processed. Is It Healthy?
What to know before you crack open that dusty can of chicken for a desperate sandwich.