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There’s nothing better than tucking into crisp, cool sheets after a p.m. workout. But if you struggle with allergies, sleeping might be more of a struggle (even if you’re optimizing your bedtime routine)—unless you snooze on hypoallergenic sheets.
“Hypoallergenic sheets are designed to decrease one’s exposure to environmental allergens, and are less likely than non-hypoallergenic sheets to cause allergic reactions,” says Dr. Hadley King, MD, a board-certified dermatologist in New York City.
What Causes Indoor Allergens?
“Dust mites are the most common cause of allergies from house dust, and dust mites can live in bedding, feeding on dead skin cells,” says Dr. King. “Hypoallergenic sheets help to keep mold and dust at bay. They feature fabric with a tight weave (such as silk, bamboo, cotton, and Tencel), which reduces dust mite access.”
If you’re looking for a new set of sheets to help lessen your allergy symptoms and help you sleep better, here are six of the best to consider.
(Editor’s Note: all prices listed are for Queen-sized beds unless otherwise noted.)
The 6 Best Hypoallergenic Sheets
1. Best Tencel Sheets: DREAMCARE Tencel Sheets
Tencel, a type of rayon fabric, is one of the most common types of hypoallergenic materials. And these ones from DREAMCARE are super affordable and available on Amazon. They come in five different sizes and nine different colors and prints. Bonus: They also have side pockets, where you can store remotes, phones, and more. One Amazon reviewer also noted that they’re easy to remove pet hair from.
- Set: Includes four pillowcases, a fitted sheet, and flat sheet
- Sizes: Twin XL, Full, Queen, King, California King
- Colors: 9
2. Best Cotton Sheets: Piubelle Cotton Sheets
If you’re looking for 100 percent cotton sheets, this set is a classic choice.“My favorite 100 percent cotton sheets are from PiuBelle, a company that has been making fine linens in Portugal since 1981,” says Dr. King. “They’re very soft, with a tight weave, and they’re reasonably priced.”
- Set: Includes two pillowcases, fitted sheet, and flat sheet
- Sizes: Queen
- Colors: White
3. Best Sateen Sheet: Casper Sateen Organic Cotton Sheet Set
These sateen sheets are wrinkle-resistant and have a slightly shiny finish. Like the PiuBelle sheets, they’re made in Portugal and, considering the sateen weave, are also incredibly breathable.“I also recommend Casper’s 100 percent organic cotton sateen sheets,” says King. “They’re smooth and lustrous with a tight weave.”
- Set: Includes two pillowcases, fitted sheet, and flat sheet
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Colors: 11
Sleep Better
4. Best Silk Sheets: LilySilk Silk Bedding Set
These 400 thread count, 100 percent pure mulberry silk sheets are the epitome of luxury. And of course, silk is another great hypoallergenic material. This four-piece sheet set comes in five different sizes and 11 solid colors. Plus, they’re machine-washable (although the brand suggests you hang dry them).
- Set: Includes two pillowcases, fitted sheet, and flat sheet
- Sizes: Twin, Full, Queen, King, California King
- Colors: 11
5. Best Bamboo Sheets: Cozy Earth Bamboo Sheet Set
These sheets are made of 100 percent viscose, which is both naturally breathable and moisture-wicking. They come in six different sizes and five solid colors so you can pick the right one for you.
- Set: Includes two pillowcases, fitted sheet, and flat sheet
- Sizes: Twin, Twin XL, Full, Queen, King, California King, Split King
- Colors: 5
6. Best High Thread Count Sheets: Brooklinen Luxe Core Sheet Set
Brooklinen’s sateen sheets are not only super soft, but they’re also crisp. They come in six different sizes, and 21 different colors and prints. Plus, they’re a favorite of Dr. King’s.“I also like Brooklinen’s cotton sateen sheets,” says King. “They’re lustrous and smooth, with 480 thread count.”
- Set: Includes two pillowcases, fitted sheet, and flat sheet
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Colors: 21