The Best CBG Gummies You Can Buy, Ranked
Nope, we didn’t misspell CBD by accident.
CBG is another cannabinoid gummy that’s receiving praise for its health benefits. CBG shares many similarities to CBD and THC gummies, including that “special ingredient” of good ol’ cannabis. CBG is often combined with CBD and other cannabinoids within gummies for optimal health benefits.
You’re likely already familiar with what CBD and THC offer, but CBG, which is considered the “mother of all cannabinoids,” can provide similar benefits to these popular cannabinoids and possibly more than what you may expect.
If you’re short on time and just want the best option, we recommend CBDistillery Full Spectrum Synergy Gummies.
What Are CBG Gummies?
To understand what CBG gummies can offer, we’ll need to peel back a few layers to discuss CGB.
CBG gummies are hemp-based edibles that include cannabigerol or CBG. According to Lena Bakovic, MS, RDN, CNSC of Top Nutrition Coaching, CBG “is derived from the cannabis plant just like its’ more commonly marketed and used cannabinoids CBD and THC. CBG, conversely, is present in smaller quantities within the cannabis plant.”
We won’t go too deep into the science, but research reveals that taking CBG may benefit your health. “Some research is indicative that CBG use may produce some level of therapeutic effects,” Bakovic says. “Its use has been studied on a smaller scale in easing symptoms of anxiety and depression as well as chronic pain and inflammation.”
CBG has also been found to positively affect your brain, skin, immune, digestive, and health (1).
Despite its presumed benefits, more research is necessary to really understand CBG. “The research is not compelling yet on the correct dosages to help safely optimize the potential therapeutic benefits,” added Bakovic.
However, with what we do know about CBG, it seems to be a good alternative treatment for pain and certain mental health disorders.
GUMMIES OR BUST
Hone Health is a team of health nerds, writers, product reviewers, and face checkers. For this article on CBG gummies, we’ve spoken to a registered dietitian and sought additional information from available research studies to deliver the most evidence-based insights on all things CBG gummies as possible. Thanks for reading.
The Best CBG Gummies on the Market
How to Use CBG Gummies
You’ll take these gummies just like you would a piece of candy. Simply chew and swallow the gummy to get your daily dose. According to research, you can start seeing results if you take at least 10mg daily (3).
What’s the Difference Between CBG, CBD, and THC Gummies?
The biggest difference between the three gummies is the psychoactive effects and potency. If you want a nice “high” from CBG gummies, you’ll be disappointed.
“Unlike THC, [CBG] does not produce a high,” said Bakovic. We suggest THC gummies for this benefit, as it has psychoactive effects that can get you high as a kite (4).
Both CBG and CBD come from hemp, so they’re less potent than THC, which derives from the leaves and flowering parts of the marijuana plant (5). Because of this, people can experience changes in mood and behavior from taking THC.
Are There Any Risks Taking CBG Gummies?
As much as we’d like to promise a positive experience with taking CBG gummies, there are some risks associated with this cannabinoid product. “There are certain side effects that some people may experience with CBG use, which may include drowsiness, dry eyes and mouth, and an increase in appetite,” said Bakovic.
It’s also important to mention that the Food and Drug Administration (FDA) does not regulate CBG or CBD-infused products (6). “Those willing to still purchase these products should seek out gummies that have undergone third-party testing, which would at least ensure that the dosages listed on the gummy labels are correct and the ingredients do not contain harmful contents,” explained Bakovic.