Our product recommendations are selected by editors, tested first-hand, or expert-approved. We may earn a commission through links on our site.
Everything is a gummy now. From creatine gummies to protein gummies, men are swapping pills and powders as a tastier way to take supplements. Now, CBD gummies—which are packed with a non-intoxicating compound found in hemp plants that has been linked to better sexual function and mental wellness—are becoming popular amongst men (1).
But with tens of CBD gummies for men on the market, which ones are the best? We tapped an expert to weigh in on how to choose a CBD gummy and ranked seven of the best money can buy.
Why You Should Trust Us
Hone Health is a team of health-obsessed journalists, editors, fitness junkies, medical reviewers, and product testers. Before writing this guide to CBD gummies for men, we sifted through published, peer-reviewed research articles on CBD’s potential benefits and recommended dosages, and spoke to industry experts. In selecting products, we sought out companies and products that fit our experts’ recommendations.
About the Expert
Shari B. Kaplan, L.C.S.W., is the founder and clinical director of Cannectd Wellness, a plant-based medicine practice. She specializes in the use of cannabis for pain management, holistic wellness, and mental health.
What Is CBD?
CBD—or cannabidiol—is a compound found in hemp plants. Unlike THC, CBD doesn’t get you high. But it does still interact with your brain’s endocannabinoid system, which regulates your mood, appetite, and sensitivity to pain (2).
For this reason, CBD is frequently used as an alternative remedy to reduce stress, promote relaxation, and treat chronic pain.
CBD is available in many different forms such as tinctures, oils, vapes—and now, even gummies.
When you inhale or ingest CBD, the cannabinoids enter your bloodstream and travel to your brain. While inhaling CBD brings on the effects of the compound sooner, eating a gummy takes about 30 minutes to an hour to kick in. Once the CBD takes effect, you should feel deeply relaxed or euphoric—but not high.
CBD Benefits for Men
Reduced anxiety
According to cannabis expert Shari Caplan, L.C.S.W., the mental health benefits of CBD all start in your endocannabinoid system.
“Our bodies make our own natural cannabinoids that are lichen to CBD,” Kaplan explains. “But they can become depleted through chronic or traumatic stress, lack of sleep, injury, illness, and so on.”
So, taking CBD can help replace the cannabinoids that have been impacted—which can reduce stress and anxiety. A 2024 randomized trial found that CBD can reduce anxiety immediately after taking it, with the potential to alleviate stress long-term (3).
Better erections
While research into CBD for erectile dysfunction is ongoing, there are a few reasons why scientists suspect some men report improved erections after taking CBD.
For one, research shows that CBD may reduce blood pressure (4). And high blood pressure is linked to erectile dysfunction (5).
On the other hand, men who are dealing with psychogenic ED—a type of erectile dysfunction that is caused by mental health struggles—may find that CBD relieves their anxiety, improving their erections.
However, if you’re having chronic erectile dysfunction, you should ask your doctor about treatment options and whether supplementing your protocol with CBD is recommended.
Do CBD Gummies Work?
According to Kaplan, gummies are one of the best ways to get a pre-measured dose of CBD—without the guesswork involved in taking CBD via oil or tincture. Plus, gummies are more discreet than vaping.
“Many men prefer CBD gummies for their convenience,” Kaplan says. “They are also more socially acceptable to consume and provide a non-intoxicating way to manage stress, anxiety, and other health issues.”
MORE GUMMIES
What to Look for in CBD Gummies for Men
Potency
The potency of CBD gummies can vary significantly, according to Kaplan.
Doses commonly range from 5 milligrams to 25 milligrams per gummy. “Start with a low dose and gradually increase to find your optimal dosage,” she suggests.
“It’s also essential to pay attention to whether the gummies contain pure CBD or a mix of CBD and THC, as this will affect the overall impact and legality,” she continues.
As long as a CBD product contains less than 0.3 percent THC, it’s fully legal in the United States (6). Higher percentages of THC are legal on a state-by-state basis.
However, be aware that even trace amounts of THC can stick in your system for weeks. So if you have to pass a drug test for work, choose a gummy that doesn’t contain any THC.
Third-party testing
Look for gummies that have been third-party tested by a non-affiliated lab, Kaplan suggests. This helps guarantee that the potency, ingredients, and quality of the CBD gummy is exactly what the package says it is.
Brand transparency
Kaplan looks for brands that provide a certificate of analysis (COA) that details the potency and purity of its products. This ensures that your gummy contains high-quality hemp, with accurate potency.
The Best CBD Gummies for Men
1. Cornbread Hemp Berry CBD Gummies
Best preservative free
These full-spectrum CBD gummies are made with organic berries and Kentucky-grown hemp. They’re also free from artificial colors and preservatives that you might find in other gummy supplements.
Cornbread’s CBD gummies are available in three flavors: peach, watermelon, and berry. And if you want to use these gummies specifically for before-bed relaxation, they even have a melatonin-free, sleep-supporting version that contains organic valerian root, chamomile, and lavender.
Each gummy packs 20mg of CBD and 1mg of THC, which is well under the federal legal limit. (BTW, that’s also not enough THC for you to feel any effects.)
Dose: 20mg
Serving size: 2 gummies
Third-party tested: Yes
THC: Yes, 1mg
2. CBD Fx Original Mixed Berry CBD Gummies
Best vegan gummy
Don’t let the fruity flavor fool you. Many gummies get their chewy texture from gelatin, which is derived from pork—totally not vegan.
But that doesn’t mean you have to opt for a vape or tincture to get the benefits of a CBD supplement. These CBD gummies by CBD Fx are 100 percent vegan and gluten-free.
They are made with all-natural ingredients and organic hemp plants. Each mixed berry-flavored gummy contains 25mg of CBD.
Dose: 25mg
Serving Size: 1 gummy
Third-party tested: Yes
THC: Yes, 3mg of legal Delta-9 THC
3. Joy Organics CBD Gummies
THC-free
Many CBD products contain legal, trace amounts of THC. But we understand if you’d rather play it safe—especially if your job isn’t 420-friendly. (Remember: even consuming trace amounts of THC can make you fail a drug test.)
We picked Joy Organics CBD gummies because they are certified THC-free by a third-party lab.
They contain 25mg of CBD per gummy. You can also opt for their lower dose option, which packs just 10mg of CBD. These gummies are available in green apple or strawberry lemonade.
Dose: 25mg
Serving Size: 1 gummy
Third-party tested: Yes
THC: No
4. WYLD CBD Real Fruit-Infused Gummies
Best flavor options
Can’t pick a flavor? We picked WYLD CBD gummies for the flavor connoisseurs since they come in 10 unique fruit-based flavors like huckleberry, pear, elderberry, and blood orange.
Each gummy contains 25mg of CBD and 10mg of CBC, another non-intoxicating cannabinoid.
Like CBD, CBC has been shown to reduce anxiety and promote relaxation (7). Plus, studies show it can also promote healthy brain function (8).
Dose: 25mg
Serving Size: 1 gummy
Third-party tested: Yes
THC: No
5. Highline Wellness Anytime CBD Gummies
Best value
If you want to ease into CBD, these gummies from Highline Wellness only have 10mg of CBD per gummy. And if you decide you want a higher dose, Highline notes that you can take up to two gummies per dose. For the best results, the brand recommends sticking to the same dose of CBD for 30 days before switching up your routine.
According to Highline, these gummies are designed to make you feel calmer and are great for people who want to try CBD for anxiety.
They’re also priced fairly, compared to other CBD gummies, at $23 for 30 gummies.
Dose: 10mg
Serving Size: 1-2 gummies
Third-party tested: Yes
THC: No
6. Hemp Bombs CBD Gummies
Made in America
These gummies pack 15mg of CBD and are sourced from USA-based industrial hemp plants, which help support U.S. agriculture. Hemp Bombs even lets customers tour their headquarters where they grow their hemp plants and manufacture their CBD products, allowing customers to gain insight into exactly where, and how, their CBD products are made.
If you’re stuck between flavors, these gummies are also a great option. We picked these because each container contains five different flavors: Strawberry, Green Apple, Berry, Lime, and Blue Raspberry.
Hemp Bombs’ products contain trace amounts of THC, under the legal limit.
Dose: 15mg
Serving Size: 1 gummy
Third-party tested: Yes
THC: Yes, Trace amounts
7. CBD for Life Energy Gummies
Best for energy
While CBD gummies can help you de-stress and relax, not everyone wants to feel sleepy after a dose. If you’re starting the day with a CBD gummy, these can give you a pick-me-up.
CBD for Life’s Energy gummies contain B vitamins and caffeine, which can boost your energy levels. According to Life’s Energy, these gummies promote focus and mental clarity—so maybe you can even skip that second cup of coffee.
These watermelon-flavored gummies contain 25 mg of CBD a piece.
Dose: 25mg
Serving Size: 1 gummy
Third-party tested: Yes
THC: No
8. Charlotte’s Web CBD Sleep Gummies
Best for sleep
Trouble catching Zs? CBD can help with that, too. In fact, research shows that supplementing with CBD can improve insomnia and increase sleep quality and duration (9).
Charlotte’s Web gummies take the nighttime benefits of CBD a step further by including 3mg melatonin, another natural sleep aid.
To get better shut-eye, the brand recommends taking one 30 minutes before you head to bed. (Just make sure you’re actually done for the day before popping a gummy, since the melatonin can make you extremely drowsy.)
Dose: 10mg CBD, 3mg melatonin
Serving Size: 1 gummy
Third-party tested: Yes
THC: Yes, trace amounts
9. Feals Tranquil Tangerine CBD Gummies
Best CBD/THC combo
Want to opt for a CBD gummy with trace amounts of THC? There are benefits to that, too. THC interacts with the part of your brain that responds to pleasure, food, and sex (1). While this effect may be subtle in low doses, Feals recommends a customizable dose based on what you’re trying to achieve.
Need help relaxing? Take one gummy. Chasing a mild euphoric feeling? Pop two. Or, as Feals puts it, are you looking for a “damn good time”? Go for three.
If you’re a new user, Feals recommends starting with one and taking another gummy every 45 minutes to see how you feel.
Dose: 20mg
Serving Size: 1-3 gummies
Third-party tested: Yes
THC: Yes, <0.3%
- The influence of cannabis on sexual functioning and satisfaction.
- Cannabidiol use and effectiveness: real-world evidence from a Canadian medical cannabis clinic.
- Acute and Extended Anxiolytic Effects of Cannabidiol in Cannabis Flower: A Quasi-Experimental ad libitum Use Study.
- A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study.
- Management of erectile dysfunction in hypertension: Tips and tricks.
- FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD).
- Cannabichromene.
- The effect of cannabichromene on adult neural stem/progenitor cells.
- Cannabidiol for moderate–severe insomnia: a randomized controlled pilot trial of 150 mg of nightly dosing.