Your Therapist Could Soon Prescribe Travel as a Form of Therapy
Mental health weeks > mental health days.
TRT Helped Me Recover After a Near-Deadly Car Crash
TRT helped me recover faster and build the strength to walk again.
Increase Dopamine Naturally With These 7 Mood-Boosting Foods
You are what you eat.
Brad Pitt’s Self-Diagnosed Face Blindness Is More Common Than You Think
The struggle to recognize faces is all too real for many people.
If You’re Not Doing This Exercise, Your Sex Life Is Suffering
Better sexual performance, coming right up.
5 Reasons Your Sex Drive is AWOL
It’s natural for your libido to ebb and flow. Here’s what’s normal, and when to talk to your doctor.
Increase Your Protein Intake by This Much If You Want to See Real Gains
It’s far less than you think.
This Buzzy Supplement May Help You Look and Feel Younger
A fountain of youth it’s not, but the benefits look promising.
5 Hydration Myths Men Still Fall For
Let’s bust these thirst traps once and for all.
Gatorade Fit Claims to Be Healthy, But Is It?
More importantly, how does it taste?
Here’s How Alcohol Messes With Sleep
That extra glass of whiskey isn’t doing you any favors.
Lager May Have Probiotic Properties and We’re Here for It
A study gives new meaning to having a beer gut.
3 Supplements That May Boost Testosterone
Just talk to your doc before your swallow ‘em.
The Expert-Approved Way to Wake Up Refreshed and Pain-Free
Morning achiness isn’t as normal as you think it is.
This TikTok Doc’s “Instant Tool to Calm Down” is Backed by Legit Science
Frankly, I’m as surprised as you are.
You’re Definitely an Inefficient Sleeper. Here’s How to Fix It
You’re not alone, though. Most adults can’t get sleep right.
The Ultimate Guide to Vitamin B12 Injections
What the shots are good for, who should consider taking them, and how to give yourself a jab.
Conor McGregor Touts Cryotherapy in a Can as the Future of Muscle Recovery
The UFC champ uses TIDL Sport’s cryo spray to get back in the Octagon at record speed.
Introducing Herbal Waters. Why Henry Cavill Partnered with No1 Botanicals, Herb-Infused H20s
Is rosemary secretly Superman’s key to longevity?
Is TikTok’s Healthy Coke Even Healthy? Or Remotely Like Coke?
Maybe, and no. But that’s kind of the point.
A Weighted Blanket Could Be the Key to a Better Night’s Sleep
Keep calm and sleep better.
This Diabetes Drug Might Help Us All Live Longer
Studies suggest metformin’s powers go far beyond treating diabetes.
New Research Suggests Having Higher Testosterone Levels May Help You Land a Job
The study finds men with higher T are more likely to find and keep a job than men with lower testosterone levels.
Can a Vitamin B12 Deficiency Make You Feel Like You’re Dying?
Google search suggests yes.
Want to Live Longer? Pour Another Cup of Sweet, Sweet Coffee.
Coffee-lovers rejoice.
Male PMS: Myth or Fact?
Depends who you ask. But the symptoms are real.
TikTokers Are Taking This Diabetes Drug For Weight Loss. Here’s Why You Shouldn’t.
The gaining popularity is creating drug shortages.
When It Comes to Weight, Americans Now Prize Health Over Looks
Our collective mindset is shifting.
If Sleeping Makes You Tired, Read This
Excessive sleep, explained.
A Partner’s Guide to Erectile Dysfunction
If your S.O. has ED, you’re affected, too. Here are the intimacy-saving solutions.
Why You Get Hot When You Sleep, According to Experts
The hot sleepers of the world bear a brutal curse, but, mercifully, it doesn’t have to be permanent.
NAD+ May Be The Health-Boosting Antioxidant Of Your Dreams
Meet the molecule tied to muscle performance, weight loss, and healthy aging.
10 Habits Practically Guaranteed To Help You Sleep Better Tonight
Improving your sleep hygiene is an easy, straightforward way to set yourself up for better z’s.
B12 Shots Can Make People Feel Like They’ve Been “Born Again.” Here’s Why.
Experts say the vitamin can boost mood, energy, memory and more in folks who are deficient.
10 Natural Pick-Me-Ups That Provide More Energy Than A Can Of Red Bull
Bonus: No energy drink jitters.
‘Manopause’ Sounds Like A Joke. It’s Not.
Mid-life hormone shifts can make your irritable, tired, and more.
7 Best Melatonin-Free Natural Sleep Aids
Bonus: no sleep med-induced hangover.
Dealing with Depression and My Newest Investment
How I figured out Low T was affecting me, and what I did to solve it.
I Coach Men in Midlife Crisis. Here’s 3 Of My Best Pieces Of Advice.
Spoiler: Don’t quit your job to follow your passion
What to Know About Testosterone Therapy and Fertility
You’ve got questions. We’ve got answers from medical professionals.
How To Stop TRT Safely
Yes, you can end TRT. Here are the factors to consider.
10 Foods That Boost Testosterone
Don’t stress. Talking with your loved one about treating your Low T can be easier than you think.
11 Foods That Kill Testosterone
What to keep off your plate to keep your T high.
What Is Testosterone?
Everything you should know about one of the most important hormones in your body.
I Had a Heart Attack at 42. Since Starting TRT I’m Healthier Than Ever.
After starting testosterone replacement therapy, I was able to stop taking medication for high cholesterol.
If You Take Male Enhancement Pills, Read This ASAP
Taking the recalled sexual enhancement pills could pose “serious health risks.”
10 Benefits of Testosterone Replacement Therapy (TRT)
Thinking about starting TRT? Here’s how you should expect to feel better.
Over 35? Your Secret Weapon Can Be Hormone Replacement Therapy
Unbalanced hormones could mean you’re ready for hormone replacement therapy.
How to Talk to Your Partner About Low T and TRT
Don’t stress. Talking with your loved one about treating your Low T can be easier than you think.
What Are Normal Testosterone Levels By Age?
Where your levels should be, how to know when they’re off, and how to test your hormones.
How Much Can Testosterone Replacement Therapy Cost?
Know how important it is to keep your T levels balanced, as well as the potential costs associated with doing so.
How to Talk to Your Doctor About Low Testosterone
Here’s exactly what your conversation with a Hone doctor will be like, with some tips on what you should focus on.
How to Legally Buy Testosterone Online
You’ll need a prescription, but we can help you get your TRT virtually.
The Five Rules Every Healthy Man Should Follow
We get it: you don’t want to be told what to do. But just hear us out…
30 Scientifically-Effective Ways to Relieve Stress
How to get calm right now, and stay that way.
The 11 Best Ways to Boost Testosterone Naturally
Looking to give your T an edge, organically? Try these tips to raise your levels.
How to Get Motivated to Get Healthy and Stay Healthy
It’s easier than you may think.
A Doctor’s Guide to Self-Injections
Need some help with self-injections? Our comprehensive guide will take you through every step.
Why Our At-Home Testosterone Test Kit is the Best
Explaining everything you need to know about testing your T-levels with our test kit.
How Erectile Dysfunction and Age Are Related
Understanding what causes ED means you can prevent it before it starts.
Why You Should Test Your Hormones
Hormone therapy will become as commonplace as taking Tylenol.
Everything You Need To Know About Erectile Dysfunction Drugs
Better erections, coming up.
How Much Is Too Much Melatonin? Here’s What Experts Say.
Melatonin is natural, but taking too much of the supplement may lead to adverse side effects. Here’s how to find the sweet spot.
Common Conditions That Mess With Your Hormones
These disorders can affect your energy, sex drive, sleep, and more.
Yes, Men Need Estrogen Too. Here’s Why.
You might think of it as a female hormone, but estrogen is critical for men’s health.
13 Sneaky Signs Your Testosterone Is Too Low
Keep an eye out for these red flags for dwindling T levels.
10 Health Stats You Can—and Should—Measure At Home
Understanding these numbers can improve your health and help you reach fitness goals.
These Science-Backed Strategies Will Help You Fall Asleep Fast
Techniques to help you conk out in as little as 10 seconds.
Here’s Exactly How Much Deep Sleep You Need, According To Sleep Experts
What you should know about this critical stage of shuteye—including its impact on your hormones.
Here’s How To Improve Your Metabolic Health
Keep these markers in mind.
The 10 Most Powerful Mini Blenders Money Can Buy
What they lack in size, they deliver in torque.
When Stretching Isn’t Cutting It, Try These 10 Foam Rollers
Give sore muscles the boot.
